Timeline
Ronald went running
August 25, 2025 at 17:14
Time
1h22m
Distance
14.9km
Pace
5:27/km
Ascent
10m
Descent
10m
Ronald went running
August 14, 2025 at 17:32
21K Stakenberg Trail [GLD]
16 Augustus 2025
Distance
21.0km
Ascent
90m
Descent
100m
Ronald went running
July 13, 2025 at 10:22
Time
0h57m
Distance
9.73km
Pace
5:47/km
Ascent
10m
Descent
10m
Ronald went for a bike ride
June 9, 2025 at 14:22
Time
0h38m
Distance
6.56km
Speed
10.3km/h
Ascent
10m
Descent
10m
Ronald went for a bike ride
June 9, 2025 at 08:56
Time
1h22m
Distance
14.4km
Speed
10.6km/h
Ascent
10m
Descent
10m