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Vlorian

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Timeline

went running

June 15, 2025

Run

Time

1h18m

Distance

14.2km

Pace

5:27/km

Ascent

20m

Descent

20m

went for a hike

April 4, 2020

Margarethen-Brunnen – Brenscheider Mühle Runde von Nachrodt-Wiblingwerde

Time

2h02m

Distance

7.18km

Speed

4.7km/h

Ascent

140m

Descent

140m

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went cycling

July 7, 2018

Dortmund - Lippstadt über Möhnesee

Time

4h07m

Distance

111km

Speed

28.3km/h

Ascent

690m

Descent

730m

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went cycling

July 6, 2018

Rennrad Hausrunde

Time

2h59m

Distance

70.9km

Speed

27.0km/h

Ascent

970m

Descent

970m

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went mountain biking

July 4, 2018

MTB

Time

2h31m

Distance

34.8km

Speed

17.8km/h

Ascent

510m

Descent

510m

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went cycling

July 1, 2018

Dortmund - Hamm Runde

Time

4h19m

Distance

124km

Speed

31.0km/h

Ascent

590m

Descent

580m

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