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alket ncmillenium

C Y C L I N G 🚴‍♂️

User: Alket ncmillenium Komoot (a new user here )
Alket millenium Strava ( more than 3 years )

To me, it doesn’t matter whether it’s raining or the sun is shining or whatever: as long as I’m riding a bike I know I’m the luckiest guy in the world” – Mark Cavendish

“Crashing is part of cycling as crying is part of love.” – Johan Museeuw

Life is like riding a bicycle. In order to keep your balance, you must keep moving.” – Albert Einstein

“I thought of that while riding my bicycle.” – Albert Einstein, in reference to the Theory of Relativity

“Bicycling is a big part of the future. It has to be. There’s something wrong with a society that drives a car to workout in a gym.” – Bill Nye

🔥👌🤌🏾🧉🚴🏿🚴‍♀️🚴‍♂️

👇👇👇

The health benefits of regular cycling include:

1-increased cardiovascular fitness
2-increased muscle strength and flexibility
3-improved joint mobility
4-decreased stress levels
5-improved posture and coordination
6-strengthened bones
7-decreased body fat levels
8-prevention or management of disease
9-reduced anxiety and depression.
👇👇👇

Cycling can help to protect you from serious diseases such as stroke, heart attack, some cancers, depression, diabetes, obesity and arthritis.
Riding a bike is healthy, fun and a low-impact form of exercise for all ages.
Cycling is easy to fit into your daily routine by riding to the shops, park, school or work.

Cycling F U N N Y Q U O T E S 🤣

CYCOPATH👉 A Person Suffering from chronic bike riding disorders with abnormal urges to ride and feel free.

Cycling 👉 All Ass No Gas !

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Recent Activity

went for a bike ride.

January 11, 2026

Activity

02:40

44.5km

16.7km/h

890m

900m

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went cycling.

January 1, 2026

Activity

00:56

18.6km

19.9km/h

370m

180m

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went for a bike ride.

September 1, 2025

Activity

09:14

159km

17.2km/h

1,720m

1,720m

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went for a bike ride.

August 30, 2025

Activity

00:22

5.76km

15.6km/h

60m

60m

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went for a bike ride.

August 28, 2025

Activity

01:43

31.3km

18.2km/h

400m

400m

Map data © OpenStreetMap contributors
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went for a bike ride.

August 23, 2025

Activity

02:53

57.6km

20.0km/h

540m

720m

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went for a bike ride.

August 16, 2025

Activity

02:17

44.5km

19.5km/h

690m

690m

Map data © OpenStreetMap contributors
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went for a bike ride.

August 4, 2025

Activity

00:12

5.36km

26.1km/h

30m

30m

Map data © OpenStreetMap contributors
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went for a bike ride.

August 4, 2025

Activity

00:41

15.2km

22.2km/h

110m

110m

Map data © OpenStreetMap contributors
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went for a bike ride.

August 3, 2025

Activity

00:23

8.37km

22.3km/h

70m

70m

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