Timeline
Louk Nispel went running
July 11, 2020 at 11:43
Time
4h58m
Distance
40.6km
Pace
5:30/km
Ascent
640m
Descent
640m
Louk Nispel went cycling
September 12, 2018 at 12:26
Time
1h41m
Distance
25.5km
Speed
15.2km/h
Ascent
240m
Descent
220m
Louk Nispel went running
April 23, 2017 at 09:31
Time
7h51m
Distance
21.2km
Pace
8:15/km
Ascent
230m
Descent
250m
Louk Nispel went for a hike
March 2, 2017 at 10:51
Time
2h54m
Distance
11.7km
Speed
4.5km/h
Ascent
170m
Descent
180m
Louk Nispel went for a hike
March 1, 2017 at 10:07
Time
2h42m
Distance
10.4km
Speed
4.5km/h
Ascent
140m
Descent
130m
Louk Nispel went for a hike
February 28, 2017 at 10:17
Time
3h38m
Distance
11.4km
Speed
4.2km/h
Ascent
300m
Descent
280m