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Ralf

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Recent Activity

went mountain biking

February 17, 2019

WWBT Applabeck 2019

Time

4h23m

Distance

59.7km

Speed

17.0km/h

Ascent

910m

Descent

910m

and like this.

went for a hike

July 21, 2018

Wanderung Runde über St. Peter

Time

6h27m

Distance

15.2km

Speed

4.5km/h

Ascent

610m

Descent

520m

likes this.

went for a hike

July 19, 2018

Von Stegen nach Freiburg

Time

3h30m

Distance

11.2km

Speed

5.4km/h

Ascent

400m

Descent

480m

went for a hike

July 18, 2018

Notschrei - Halde - Schauinsland - Hofsgrund - Kohlwald - Notschrei

Time

6h15m

Distance

14.2km

Speed

4.9km/h

Ascent

350m

Descent

350m

went cycling

May 31, 2018

Werne - Lüdinghausen - Gut Wewel - Senden - Otti.Botti - Capelle -Werne

Time

4h38m

Distance

56.9km

Speed

22.9km/h

Ascent

370m

Descent

370m

likes this.

May 31, 2018

Funny, we had the same strawberry cup too

Translated by Google •

went for a bike ride

May 4, 2018

Kleiner Abstecher auf dem Weg in den Feierabend

Time

1h00m

Distance

22.1km

Speed

24.2km/h

Ascent

150m

Descent

170m

went for a bike ride

May 1, 2018

1. Maitour bei Wind zum Dattelner Meer

Time

5h43m

Distance

56.8km

Speed

14.9km/h

Ascent

580m

Descent

580m

likes this.

went for a bike ride

April 28, 2018

Ersatztrainimg mit den Himmelsbooten

Time

4h07m

Distance

40.7km

Speed

15.0km/h

Ascent

530m

Descent

520m

went mountain biking

April 8, 2018

Eisessen in LH

Time

4h33m

Distance

51.2km

Speed

20.6km/h

Ascent

200m

Descent

200m

April 8, 2018

Only on the way the guy. Sitting quietly is not possible, right? 😉

Translated by Google •

went cycling

April 8, 2018

Brötchen holen

Time

1h54m

Distance

44.3km

Speed

27.4km/h

Ascent

190m

Descent

200m
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