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Adham

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went cycling

April 21, 2025

Morning Ride

Time

3h40m

Distance

21.8km

Speed

18.7km/h

Ascent

1,090m

Descent

1,110m

went gravel riding

March 9, 2025

Bennerley Viaduct – Nottingham Canal loop from Bramcote Hills

Time

2h07m

Distance

24.4km

Speed

13.5km/h

Ascent

130m

Descent

140m