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Patrick Paddy R.

2024 wird mein Sportjahr! Laufen und Radfahren.
Laufziel: 10 km ebm-Lauf am 8.September in unter 1 Stunde.
Rad-Ziele: km-Ziel in meine Top 3 Jahre kommen d.h. 1196km überbieten; folgende Touren u.a.: KÜN-SHA-KÜN; Feldberg (Taunus); Chiemseeumrundung; Tegernsee-Schliersee-Bayrischzell; Sylvensteinspeicher-Walchensee; Stelvio!!!
2025 mach ich einfach weiter - höher - schneller!

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Timeline

went for a bike ride

about 5 hours ago

Fahrradtour

Time

0h46m

Distance

13.2km

Speed

21.9km/h

Ascent

190m

Descent

180m
Map data © OpenStreetMap contributors

went on an adventure

about 5 hours ago

Aktivität

Time

0h13m

Distance

352m

Speed

1.6km/h
Map data © OpenStreetMap contributors

went running

3 days ago

Sunday Longrun

Time

2h00m

Distance

13.5km

Pace

6:37/km

Ascent

50m

Descent

50m

went for a bike ride

4 days ago

Triathlon Strecke Waldenburg Training

Time

1h20m

Distance

25.4km

Speed

22.7km/h

Ascent

250m

Descent

250m

went for a bike ride

5 days ago

Radrunde mit Papa

Time

2h17m

Distance

31.6km

Speed

17.1km/h

Ascent

330m

Descent

320m

went running

6 days ago

Glow Runners Künzelsau

Time

1h07m

Distance

9.88km

Pace

6:22/km

Ascent

50m

Descent

50m

went running

June 30, 2026

Laufen

Time

0h21m

Distance

3.12km

Pace

5:58/km

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

June 28, 2026

Fahrradtour

Time

0h05m

Distance

964m

Speed

10.9km/h

Ascent

0m

Descent

10m
Map data © OpenStreetMap contributors

went running

June 28, 2026

Sunday Run

27°Grad

Time

1h17m

Distance

10.0km

Pace

6:18/km

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

went for a bike ride

June 27, 2026

Radfahren bei Hitze

Time

5h47m

Distance

50.8km

Speed

19.1km/h

Ascent

570m

Descent

550m

went for a bike ride

June 25, 2026

Fahrradtour

Time

0h12m

Distance

2.15km

Speed

15.1km/h

Ascent

10m

Descent

10m

went running

June 23, 2026

0-10-21 ebm Lauftreff

Time

0h55m

Distance

8.27km

Pace

6:40/km

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

June 23, 2026

Fahrradtour

Gaisbach Kupferzell Löcherholz Hesselbronn

Time

1h59m

Distance

30.9km

Speed

20.4km/h

Ascent

330m

Descent

300m
Map data © OpenStreetMap contributors

went gravel riding

June 21, 2026

Gravel-Tour

Time

1h23m

Distance

2.23km

Speed

15.0km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

June 21, 2026

Sunday Hitze Run 29°Grad

Time

1h19m

Distance

10.3km

Pace

6:23/km

Ascent

40m

Descent

40m
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