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Patrick Paddy R.

2024 wird mein Sportjahr! Laufen und Radfahren.
Laufziel: 10 km ebm-Lauf am 8.September in unter 1 Stunde.
Rad-Ziele: km-Ziel in meine Top 3 Jahre kommen d.h. 1196km überbieten; folgende Touren u.a.: KÜN-SHA-KÜN; Feldberg (Taunus); Chiemseeumrundung; Tegernsee-Schliersee-Bayrischzell; Sylvensteinspeicher-Walchensee; Stelvio!!!
2025 mach ich einfach weiter - höher - schneller!

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Timeline

went running

Today at 16:54

Laufen

Time

0h17m

Distance

2.45km

Pace

6:14/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

August 21, 2026 at 09:03

Deutschland Tour Schwäbisch Hall Etappe 3

Time

2h06m

Distance

14.2km

Speed

7.6km/h

Ascent

230m

Descent

210m

went for a bike ride

August 20, 2026 at 14:34

Deutschland Tour SHA

Time

1h08m

Distance

5.41km

Speed

6.3km/h

Ascent

50m

Descent

50m

went running

August 19, 2026 at 12:53

Intervalltraining 600er

Time

1h43m

Distance

11.6km

Pace

6:26/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went gravel riding

August 17, 2026 at 09:15

Gravel-Tour

Time

2h03m

Distance

6.24km

Speed

6.2km/h

Ascent

80m

Descent

90m
Map data © OpenStreetMap contributors

went running

August 16, 2026 at 07:42

Sunday Longrun

Time

1h23m

Distance

12.0km

Pace

6:38/km

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

went running

August 14, 2026 at 14:34

Laufen

Time

0h27m

Distance

2.71km

Pace

6:26/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went on an adventure

August 13, 2026 at 09:03

Hotelpool Esperos Palace

Time

0h08m

Distance

191m

Speed

1.5km/h

went for a hike

August 11, 2026 at 15:39

Lindos Rhodos Gehen

Time

2h48m

Distance

3.69km

Speed

2.0km/h

Ascent

80m

Descent

90m

went running

August 11, 2026 at 04:56

Faliraki Hafen - Rhodos

Time

1h11m

Distance

9.25km

Pace

6:34/km

Ascent

40m

Descent

30m

went running

August 7, 2026 at 04:31

Rhodos Kallithea Springs

Time

0h57m

Distance

6.05km

Pace

6:45/km

Ascent

50m

Descent

60m

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went for a bike ride

August 3, 2026 at 18:35

Fahrradtour

Time

0h31m

Distance

4.97km

Speed

9.7km/h

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

went running

August 3, 2026 at 07:53

Künzelsau Taläcker

Time

1h13m

Distance

9.74km

Pace

7:06/km

Ascent

150m

Descent

140m

went for a bike ride

August 1, 2026 at 08:50

Fahrradtour

Time

1h05m

Distance

20.0km

Speed

22.0km/h

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

went running

July 30, 2026 at 16:48

Glow Runners Künzelsau

Time

1h00m

Distance

8.81km

Pace

6:33/km

Ascent

50m

Descent

60m
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