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John

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Recent Activity

went mountain biking.

August 15, 2020

Mountain Bike Ride

Time

5h18m

Distance

46.4km

Speed

12.4km/h

Ascent

950m

Descent

930m

likes this.

went running.

May 9, 2020

Run

Time

0h24m

Distance

3.48km

Pace

6:41/km

Ascent

30m

Descent

10m

likes this.

May 9, 2020

Nice matey

went mountain biking.

January 2, 2020

Bike Ride to red route

Time

0h53m

Distance

12.0km

Speed

13.9km/h

Ascent

140m

Descent

140m

went running.

June 24, 2018

Run

Time

0h29m

Distance

4.82km

Pace

5:57/km

Ascent

20m

Descent

20m

went running.

June 23, 2018

Run

Time

0h30m

Distance

4.71km

Pace

6:23/km

Ascent

20m

Descent

20m

likes this.

went mountain biking.

October 25, 2017

Red Route in Dark with Buddy

Time

1h08m

Distance

14.4km

Speed

13.7km/h

Ascent

100m

Descent

110m

likes this.

October 26, 2017

Nice one

and went mountain biking.

August 10, 2017

Abernethy forest Tour

Time

5h15m

Distance

51.6km

Speed

16.7km/h

Ascent

660m

Descent

640m

and like this.

August 11, 2017

Best ride thus far . Thanks guys

and went for a hike.

August 8, 2017

Larig Ghru Ben Mcdui Tour

Time

8h52m

Distance

23.9km

Speed

3.5km/h

Ascent

1,260m

Descent

1,090m

and like this.

August 11, 2017

The most amazing views ever . Really blessed with the weather as well . Good route 😃

planned a hike.

May 29, 2017

Time

7h38m

Distance

29.0km

Speed

3.8km/h

Ascent

240m

Descent

230m
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