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went for a bike ride

January 18, 2026

54 Koforidua - Accra

Well, another capital crazyness. But long stretches with "bike paths" next to the road, which are obviously meant for motorbikes and usually used as market space, and often end abruptly in a dead end. Accra is doing well enough to have way too many private cars, many of them transporting…

Time

5h54m

Distance

81.6km

Speed

17.0km/h

Ascent

680m

Descent

920m

went for a bike ride

January 17, 2026

53 Assesewa - Koforidua

"Crazy hilly" part recommended by Inga, a fellow solo female cyclist - luckily it wasn't as bad as expected, but it definitely helped that I did the main climbs in the morning. Beautiful landscape, the pictures don't do it justice! Instead of turning further towards the lake on a very,…

Time

7h13m

Distance

90.4km

Speed

15.7km/h

Ascent

890m

Descent

1,150m

went for a bike ride

January 16, 2026

52 Peki - Assesewa

Very nice mountains, hilly obviously, partly steep but really enjoyed it after all the dense vegetation. Assesewa turned out to be quite a nice town in the evening with a lovely market but a horribly loud church service all night

Time

7h46m

Distance

103km

Speed

17.0km/h

Ascent

860m

Descent

840m

went for a bike ride

January 15, 2026

51.2 Kpalime -Peki

Time

4h26m

Distance

67.4km

Speed

19.9km/h

Ascent

350m

Descent

340m

went for a bike ride

January 15, 2026

51.1 Kpalime-Peki

Nice climb up Klote Mountain in the morning, bumpy but friendly border crossing. The locals ask entry for all the waterfalls so I skipped those. Did a bit a detour in hope of a sim card, MTN doesn't issue them for foreigners anymore but got Telcel. Aimed to camp at…

Time

3h28m

Distance

33.5km

Speed

13.9km/h

Ascent

440m

Descent

530m

went for a bike ride

January 14, 2026

50.2 Coco Beach - Kpalime

Time

3h17m

Distance

52.9km

Speed

20.2km/h

Ascent

270m

Descent

170m

went cycling

January 14, 2026

50.1 Coco beach - Kpalime

Crazy traffic all the way around Lomé, strenghened my decision to take a loop around. Road overal good. long day but friendly people and nice place in Kpalime. Found rather yummi Spaghetti+ Cenellloni for dinner close by.

Time

4h08m

Distance

80.8km

Speed

21.8km/h

Ascent

240m

Descent

150m

went for a bike ride

January 13, 2026

49.2 Ouidah - Coco Beach Chez Antoine

Shifter working again, but I felt rather tired, thus "only" to nice beach camp. Easy border crossing, just bit of a wait. Area I slept is already basically Lome subburbs, so busy traffic, but the camping is quiet at night. On the good side there were croissants and fruits from…

Time

3h11m

Distance

35.9km

Speed

20.3km/h

Ascent

30m

Descent

30m

went cycling

January 13, 2026

49.1 Ouidah - Coco Beach Chez Antoine

Good road all the way through, busy traffic the closer to Lomé it got

Time

2h56m

Distance

59.3km

Speed

23.1km/h

Ascent

70m

Descent

80m

went for a bike ride

January 12, 2026

48 Cotonou - Ouidah (again)

Same smooth road past golf courses on the left and shed like fishing vutsion the right, minus the beach part as I could leave only in the afternoon and the back derailleur stopped working again - pedalled at a cadence of approximately 400/min, pretty proud I made it anyway in…

Time

3h09m

Distance

42.2km

Speed

15.5km/h

Ascent

50m

Descent

40m

went cycling

January 5, 2026

47 Abomey - Cotonou

Easy routey just a lot of traffic and construction already 50km before Cotonou. Passed Ganvie without checking for a boat ride to the stilt village as it was just too crowded to safely leave the bike anywhere. Didn't really stop anywhere, so made it in time to check with the…

Time

6h11m

Distance

138km

Speed

23.7km/h

Ascent

310m

Descent

560m

went for a bike ride

January 3, 2026

46.3 Ouidah - Adingnigon/Vodoun Temple - Abomey

Time

0h39m

Distance

10.1km

Speed

17.9km/h

Ascent

60m

Descent

10m

went for a bike ride

January 3, 2026

46.2 Ouidah - Adingnigon/Vodoun Temple - Abomey

Time

0h55m

Distance

16.8km

Speed

19.2km/h

Ascent

130m

Descent

20m

went cycling

January 3, 2026

46.1 Ouidah - Adingnigon/Vodoun Temple - Abomey

Fairly easy route, but maybe I should have taken more breaks - soooo tired in the evening! Until the turn off to the Vodou Temple it's tarmac, then partly loose sand. The temple is very nice, though without guide I didn't understand much obviously. Resembled the general concept of the…

Time

4h18m

Distance

96.5km

Speed

23.6km/h

Ascent

310m

Descent

260m
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