Michael

Michael went running

Yesterday at 07:27

Run & hike Rückberg - Golfplatz

Time

1h15m

Distance

9.23km

Pace

7:54/km

Ascent

190m

Descent

200m

Map data © OpenStreetMap contributors

Rainer likes this.

Michael went running

September 20, 2026 at 08:22

Run & hike Golfplatz - Rückberg

Time

1h07m

Distance

8.02km

Pace

7:52/km

Ascent

160m

Descent

160m

Map data © OpenStreetMap contributors

Rainer likes this.

Michael went running

September 17, 2026 at 07:52

Run & hike Steinkaut - Birker Hof

Time

1h01m

Distance

7.39km

Pace

7:59/km

Ascent

200m

Descent

200m

Map data © OpenStreetMap contributors

Rainer likes this.

Michael went running

September 15, 2026 at 07:27

Run & hike Zenn - Golfplatz

Time

1h05m

Distance

8.02km

Pace

7:53/km

Ascent

160m

Descent

160m

Map data © OpenStreetMap contributors

Rainer likes this.

Michael went for a hike

September 13, 2026 at 08:00

Gangelsberg

Time

1h57m

Distance

4.00km

Speed

3.1km/h

Ascent

110m

Descent

110m

Map data © OpenStreetMap contributors

Rainer likes this.

Michael went running

September 12, 2026 at 08:10

Run & hike Golfplatz - Rückberg

Time

1h05m

Distance

8.10km

Pace

7:52/km

Ascent

150m

Descent

160m

Map data © OpenStreetMap contributors

Rainer likes this.

Michael went running

September 10, 2026 at 07:55

Run & hike Birker Hof Trail

Time

1h13m

Distance

8.01km

Pace

8:36/km

Ascent

200m

Descent

200m

Map data © OpenStreetMap contributors

Rainer likes this.

September 10, 2026

Paths partly unrecognizable due to autumn leaves

Showing Translation

Michael went for a bike ride

September 8, 2026 at 07:16

Montforter Hof - Duchroth

Time

2h42m

Distance

32.6km

Speed

15.6km/h

Ascent

340m

Descent

330m

Map data © OpenStreetMap contributors

Rainer likes this.

Michael went for a bike ride

September 6, 2026 at 07:53

Hochstätten - Obermoschel

Time

1h59m

Distance

27.9km

Speed

15.3km/h

Ascent

320m

Descent

320m

Map data © OpenStreetMap contributors

Rainer likes this.

September 6, 2026

Construction site on the bike path, headwind, forgot drinks ....

Showing Translation

Michael went for a hike

September 5, 2026 at 16:39

Abendrunde Zenn - Burg

Time

3h01m

Distance

3.76km

Speed

3.9km/h

Ascent

90m

Descent

70m

Map data © OpenStreetMap contributors

Rainer likes this.

Michael went running

September 4, 2026 at 07:31

Run & hike Burg - Rückberg

Time

0h45m

Distance

5.56km

Pace

7:55/km

Ascent

110m

Descent

120m

Rainer likes this.

Michael went for a hike

September 2, 2026 at 11:52

Mittwochswanderung Uhufels

Time

2h33m

Distance

8.70km

Speed

4.0km/h

Ascent

210m

Descent

210m

Rainer likes this.

Michael went for a hike

August 29, 2026 at 04:37

Frühwanderung ´26 Rückberg - Waldheim

Time

8h05m

Distance

17.4km

Speed

3.7km/h

Ascent

410m

Descent

410m

Rainer likes this.

Michael went running

August 27, 2026 at 06:27

Run & hike Burg - Rückberg

Time

0h46m

Distance

5.23km

Pace

8:11/km

Ascent

110m

Descent

120m

Rainer likes this.

Michael went running

August 24, 2026 at 13:19

Run & hike Zenn - Rückberg

Time

0h36m

Distance

4.46km

Pace

7:59/km

Ascent

90m

Descent

90m

Rainer likes this.