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went for a hike

April 21, 2026

北京潭柘寺步道 BJ Tanzhesi Trail

Time

2h32m

Distance

9.05km

Speed

5.2km/h

Ascent

420m

Descent

460m

likes this.

went for a bike ride

April 15, 2026

北京妙峰山禅房东方红 BJ Miaofeng Mountain/Chanfang/Dongfanghong

Time

3h57m

Distance

74.9km

Speed

19.0km/h

Ascent

1,460m

Descent

1,460m
Map data © OpenStreetMap contributors

went running

April 11, 2026

北京朝阳公園 BJ Chaoyang Park

Time

1h48m

Distance

19.2km

Pace

5:39/km

Ascent

120m

Descent

110m
Map data © OpenStreetMap contributors

went running

April 11, 2026

北京南海子公園 BJ Nanhaizi Park

Time

0h49m

Distance

8.50km

Pace

5:45/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went for a hike

April 8, 2026

北京潭柘寺玉河古道南圈小山 BJ Tanzhe Tample

Time

1h19m

Distance

6.43km

Speed

4.9km/h

Ascent

230m

Descent

230m
Map data © OpenStreetMap contributors

went running

April 5, 2026

北京朝阳公园 BJ Chaoyang Park

Time

2h09m

Distance

22.8km

Pace

5:39/km

Ascent

130m

Descent

140m
Map data © OpenStreetMap contributors

went running

April 1, 2026

深圳湾后海小圈Shenzhen Bay loop

Time

1h29m

Distance

11.4km

Pace

6:48/km

Ascent

70m

Descent

60m

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went running

March 28, 2026

北京朝阳公园 BJ Chaoyang Park

Time

2h04m

Distance

17.0km

Pace

6:18/km

Ascent

60m

Descent

60m

went for a hike

March 26, 2026

古蜀道 小垭子-断碑梁Ancient Shu Roads Xiaoyazi-Duanbeiliang

Time

4h16m

Distance

12.2km

Speed

4.1km/h

Ascent

240m

Descent

230m

went for a hike

March 25, 2026

古蜀道 汉阳镇-抄手铺 Ancient Shu Roads Hanyang Town-Chaoshoupu

Time

2h50m

Distance

8.25km

Speed

4.2km/h

Ascent

210m

Descent

210m

went for a hike

March 25, 2026

古蜀道 拦马墙-普安 Ancient Shu Roads Lanmaqiang-Puan

Time

2h29m

Distance

6.94km

Speed

3.9km/h

Ascent

140m

Descent

310m

went for a hike

March 24, 2026

古蜀道 大朝驿-剑门关 Ancient Shu Roads Dazhaoyi-Jianmen Pass

Time

2h50m

Distance

8.04km

Speed

4.3km/h

Ascent

50m

Descent

370m
Map data © OpenStreetMap contributors

went running

March 14, 2026

北京三峰40k Beijing 3+ peaks

Time

8h11m

Distance

39.7km

Pace

11:38/km

Ascent

2,460m

Descent

2,450m

went running

February 28, 2026

北京青龙湖公園 40k Qinglong lake park Shake out run

Time

4h58m

Distance

41.0km

Pace

6:56/km

Ascent

660m

Descent

660m

went for a hike

January 17, 2026

日月潭內湖山步道文武廟 Neihushan Trail

Time

1h49m

Distance

3.52km

Speed

2.9km/h

Ascent

170m

Descent

180m
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