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Kurt Nowak

30.082017 bis Mariazell 3. Tag 2019 - gemachte Touren

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and went on an adventure

October 16, 2024

LUXOR - Ballonfahrt (inkl. Hinfahrt)

Time

2h59m

Distance

9.45km

Speed

3.2km/h

Ascent

360m

Descent

350m

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went for a hike

March 7, 2024

07. März - Sonnenuntergang Playa Blanca

Time

2h00m

Distance

3.83km

Speed

1.9km/h

Ascent

40m

Descent

30m

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went for a hike

March 5, 2024

06.März - Spaziergang durch die Hotelanlage Punta Leona

Time

2h19m

Distance

3.71km

Speed

3.8km/h

Ascent

40m

Descent

40m

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March 5, 2024

05. März - Stadtführung San Jose und mit dem Bus ins Hotel Punta Leona / Playa Blanca zur Badeverlängerung

Time

7h25m

Distance

99.1km

Speed

33.5km/h

Ascent

720m

Descent

1,850m

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went for a hike

March 4, 2024

04. März - Abendspaziergang San Jose

Time

0h28m

Distance

1.59km

Speed

4.5km/h

Ascent

10m

Descent

30m

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March 4, 2024

04. März - Playa Palo Seco - San Jose ( mit dem Kanu durch die Mangroven im Manuel Antonio Nationalpark)

Time

8h01m

Distance

184km

Speed

42.9km/h

Ascent

2,290m

Descent

1,120m

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went running

March 3, 2024

03. März - Laufen Playa Palo Seco

Time

0h23m

Distance

3.05km

Pace

7:40/km

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

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March 3, 2024

03. März - mit dem Bus und LKW Playa Palo Seco - Nauyaca Wasserfällen - Badeaufenthalt.

Time

6h55m

Distance

166km

Speed

44.9km/h

Ascent

1,200m

Descent

1,200m

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and went on an adventure

March 2, 2024

02. März, Monteverde - Isla San Lucas- Playa San Lucas (Gefängnis Besichtigung)

Time

12h29m

Distance

204km

Speed

39.0km/h

Ascent

1,500m

Descent

2,340m

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and went on an adventure

March 1, 2024

01.März, Mit dem Bus zum Nebelwald und zipline

Time

9h47m

Distance

24.3km

Speed

9.9km/h

Ascent

670m

Descent

710m

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and went on an adventure

February 29, 2024

29.Feber, Tenorio - Monteverde, Bus + Nachtwanderung

Time

12h03m

Distance

141km

Speed

32.4km/h

Ascent

3,190m

Descent

2,000m

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and went on an adventure

February 27, 2024

27.Feber, La Fortuna Wanderung zum Hotel mit Fluß Zwischenstop

Time

2h09m

Distance

3.46km

Speed

4.3km/h

Ascent

40m

Descent

30m

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and went for a hike

February 27, 2024

27.Feber, Vulcano Arenal Wanderung

Time

2h33m

Distance

3.53km

Speed

1.4km/h

Ascent

160m

Descent

130m

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and went for a hike

February 26, 2024

26.Feber, Tirimbina Naturschutzpark mit Hängebrücke zu Fuß vom Hotel

Time

2h19m

Distance

3.37km

Speed

1.5km/h

Ascent

60m

Descent

60m

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and went on an adventure

February 25, 2024

25. Feber, von den Pripis nach Sarapiqui - Boot/Bus

Time

9h04m

Distance

242km

Speed

47.1km/h

Ascent

1,500m

Descent

1,420m

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