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Karl Friedrich

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went running

October 9, 2020

1.Laufrunde GA1 (Konditionierung)

Time

1h16m

Distance

11.2km

Pace

6:49/km

Ascent

20m

Descent

20m

likes this.

went cycling

May 13, 2020

Telko mit dem Boss + Erkundung/Verfahren

Time

3h32m

Distance

108km

Speed

30.6km/h

Ascent

470m

Descent

480m

and like this.

May 14, 2020

Exploration, chic

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went cycling

May 10, 2020

Rennrad-Tour

Time

1h28m

Distance

44.6km

Speed

30.3km/h

Ascent

170m

Descent

190m

went cycling

May 10, 2020

Rennrad-Tour

Time

0h55m

Distance

29.7km

Speed

32.3km/h

Ascent

130m

Descent

120m

May 10, 2020

Pretty quick

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went cycling

May 7, 2020

Perfekte Rennrad-Tour mit Milan

Time

3h05m

Distance

82.1km

Speed

26.8km/h

Ascent

390m

Descent

380m

and like this.

went cycling

April 29, 2020

Rennrad-Tour

Time

3h08m

Distance

77.6km

Speed

25.9km/h

Ascent

340m

Descent

330m

likes this.

April 29, 2020

Did I follow pizza again? : D

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and went cycling

March 19, 2020

Rennrad-Tour mit dem Renn-Rat

Time

3h12m

Distance

76.7km

Speed

26.5km/h

Ascent

350m

Descent

360m

and like this.

went cycling

August 27, 2019

Rennrad-Tour

Time

1h51m

Distance

50.1km

Speed

27.9km/h

Ascent

450m

Descent

450m

and went mountain biking

August 12, 2019

Mountainbike-Tour

Time

2h45m

Distance

43.1km

Speed

16.7km/h

Ascent

910m

Descent

940m

went cycling

June 27, 2016

Ostseetour Etappe 1 27.06.2016 20:32

Time

11h02m

Distance

200km

Speed

25.3km/h

Ascent

1,120m

Descent

1,330m

and like this.

October 13, 2016

What happened to the second stage? We did not record that: D

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