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Mel

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Recent Activity

went for a hike

July 23, 2025

Zen alm run 10km

Time

1h04m

Distance

7.31km

Speed

7.1km/h

Ascent

350m

Descent

240m

went running

July 20, 2025

Autumn in Richmond Park – Pen Ponds Cafe loop from Kingston

Time

1h15m

Distance

12.8km

Pace

5:52/km

Ascent

80m

Descent

80m

went running

July 16, 2025

Abbot's Kitchen loop from Walton

Time

1h02m

Distance

10.1km

Pace

6:07/km

Ascent

90m

Descent

100m