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Astrid

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went for a bike ride

April 8, 2026 at 15:06

Tour

Time

1h03m

Distance

12.4km

Speed

15.3km/h

Ascent

170m

Descent

170m

likes this.

went for a bike ride

March 28, 2025 at 12:02

Tour

Time

3h04m

Distance

31.9km

Speed

16.4km/h

Ascent

540m

Descent

540m

and like this.

went for a hike

March 25, 2025 at 12:49

Hilmecke

Time

1h55m

Distance

6.97km

Speed

4.7km/h

Ascent

170m

Descent

170m

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and went for a hike

March 15, 2025 at 09:03

Märzenbecher Bruch

Time

3h38m

Distance

12.1km

Speed

4.2km/h

Ascent

280m

Descent

280m

and like this.

and went for a hike

March 15, 2025 at 09:06

Märzenbecher Bruch

Time

3h36m

Distance

12.1km

Speed

4.2km/h

Ascent

290m

Descent

280m

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and others went for a hike

March 15, 2025 at 09:03

Auf den Höhen der Nordhelle zu den Märzenbechern und einem kurzen Höhenflug

Time

3h38m

Distance

12.2km

Speed

4.3km/h

Ascent

300m

Descent

300m

, , and others like this.

March 15, 2025

Today we were out and about with TuS Jahn again.

We started from the parking lot at Nordhelle and headed for Herveler Bruch, where the snowdrops were in full bloom. We returned partly on the same high-flying trail.

Translated by Google •

and went for a hike

February 1, 2025 at 09:10

Nordhelle

Time

3h37m

Distance

19.9km

Speed

6.7km/h

Ascent

260m

Descent

420m

and like this.

and went for a hike

February 1, 2025 at 09:07

Nordhelle

Time

2h57m

Distance

10.6km

Speed

4.5km/h

Ascent

150m

Descent

150m

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and went for a hike

October 12, 2024 at 08:07

Filde Rüggeberg

Time

3h57m

Distance

12.4km

Speed

4.1km/h

Ascent

240m

Descent

240m

and like this.

went for a hike

October 12, 2024 at 08:07

Landhaus Filde -Rüggeberg

Time

3h50m

Distance

12.3km

Speed

4.1km/h

Ascent

250m

Descent

250m

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went for a hike

October 4, 2024 at 12:12

Heedfeld - Everinghausen

Time

2h25m

Distance

9.58km

Speed

4.8km/h

Ascent

190m

Descent

190m

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