Theodore Panagou

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Theodore Panagou went running

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Theodore Panagou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

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A Log of Every Adventure

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November 23, 2025

Run

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Time

1h06m

Distance

12.0km

Pace

4:47/km

Ascent

150m

Descent

540m

Map data © OpenStreetMap contributors

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Theodore Panagou went running

Participants

Theodore Panagou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

November 22, 2025

Arachova Trail Run // Δρόμος Τιμής Γ. Καραϊσκάκη

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Time

1h02m

Distance

9.45km

Pace

6:36/km

Ascent

380m

Descent

370m

Map data © OpenStreetMap contributors

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Theodore Panagou went running

Participants

Theodore Panagou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

September 18, 2025

10k Schifferstadt Lauren

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Time

0h49m

Distance

10.0km

Pace

4:53/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

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Theodore Panagou went running

Participants

Theodore Panagou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

August 3, 2025

W04Q2 Marathon Workout

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Time

2h25m

Distance

21.2km

Pace

5:56/km

Ascent

110m

Descent

110m

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Theodore Panagou and Sebastian went running

Participants

Theodore Panagou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Sebastian

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

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Done

August 1, 2025

Run

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Time

1h20m

Distance

10.3km

Pace

6:31/km

Ascent

240m

Descent

250m

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Theodore Panagou went for a hike

Participants

Theodore Panagou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

July 31, 2025

Hike

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Time

0h23m

Distance

1.60km

Speed

4.1km/h

Ascent

50m

Descent

50m

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Done

Theodore Panagou and Sebastian went running

Participants

Theodore Panagou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Sebastian

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

July 30, 2025

W04Q1 Marathon Workout

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Time

1h47m

Distance

15.0km

Pace

6:09/km

Ascent

160m

Descent

160m

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Done

Theodore Panagou went running

Participants

Theodore Panagou

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

November 12, 2023

40th Athens Marathon

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Time

4h35m

Distance

42.5km

Pace

6:28/km

Ascent

320m

Descent

270m

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Done