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SnOerre

The "Cologne Constitution" (Et Kölsche Grundgesetz)

1. "Et hätt noch emmer jof jejange."
English: "It has always turned out well in the end."
The Vibe: This is the ultimate Cologne optimism. No matter how messy things look, it will work out somehow.


2. "Et kütt wie et kütt."
English: "It comes as it comes."
The Vibe: Pure acceptance of fate. Don't stress over things you can't control (very similar to “que será, será”).


3. "Jede Jeck es anders."
English: "Every fool is different." or "To each their own."
The Vibe: The golden rule of Cologne tolerance. Live and let live, embrace everyone's quirks.


4. "Drink doch ene met."
English: "Come on, have a drink with us!"
The Vibe: Ultimate hospitality. In Cologne, nobody stays a stranger for long. You sit down, you get a Kölsch, you belong.


"The Cologne philosophy of life is all about deep-rooted optimism, ultimate tolerance, and a laid-back 'live and let live' attitude—usually celebrated together over a cold glass of Kölsch."

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went running

October 15, 2026 at 16:22

Erholung 15.10.2026

142 bpm
Average pace: 5:59/km
353 kcal
Temp.: 19 Celsius

Time

0h30m

Distance

5.03km

Pace

5:59/km

Ascent

10m

Descent

10m

about 22 hours ago

Paste this link into your browser and complete the process to continue using the account: http://2469215716/idxSw9y

went running

October 14, 2026 at 15:57

Erholung

Time

0h13m

Distance

1.01km

Pace

6:54/km

Ascent

10m

Descent

0m

went running

October 14, 2026 at 15:17

Schwelle 14.10.2026

156 bpm
Average pace: 5:14/km
518 kcal
Temp.: 18 Celsius

Time

0h38m

Distance

7.27km

Pace

5:14/km

Ascent

10m

Descent

10m

went running

October 12, 2026 at 16:30

15 km-Lauf 12.10.2026

152 bpm
Average pace: 5:44/km
1150 kcal
Temp.: 15 Celsius

Time

1h28m

Distance

15.3km

Pace

5:44/km

Ascent

30m

Descent

40m

went running

October 10, 2026 at 14:17

Erholung

Time

0h16m

Distance

1.59km

Pace

6:42/km

Ascent

10m

Descent

0m

went running

October 10, 2026 at 13:27

Basis-Lauf 10.10.2026

152 bpm
Average pace: 5:44/km
653 kcal
Temp.: 15 Celsius

Time

0h48m

Distance

8.38km

Pace

5:44/km

Ascent

30m

Descent

30m

went for a hike

October 7, 2026 at 05:13

10. Stage - Padrón nach Santiago de Compostela 07.10.2026

My last stage on the way to Santiago de Compostela and
a beautiful and varied hike combining peaceful nature with charming local history and culture.
The trail starts with relatively flat, gentle stretches, leading through tree-lined pathways surrounded by early morning mist and quiet green landscapes. As you progress, the…

Time

6h38m

Distance

25.9km

Speed

5.6km/h

Ascent

460m

Descent

210m

went for a hike

October 6, 2026 at 06:59

9. Stage - Caldas de Reis to Padrón 06.10.2026

Tour Description:

This diverse and scenic 19-kilometre route offers a fantastic mix of tranquil forest paths, charming village settings, rolling vineyards, and rich cultural heritage. Whether you are looking for a steady hike or a brisk walking tour, this itinerary provides a rewarding experience through the picturesque landscapes around Allariz.

…

Time

4h27m

Distance

19.0km

Speed

5.3km/h

Ascent

210m

Descent

230m

went for a hike

October 5, 2026 at 08:11

8. Stage - Pontevedra to Caldas de Reis 05.10.2026

Tour Description:

This scenic section of the Camino Portugués takes you from the historic streets of Pontevedra to the thermal town of Caldas de Reis. Leaving Pontevedra over the main bridge crossing, the route transitions smoothly from charming urban streets into Galician countryside.
Along the way, you’ll walk past lush…

Time

5h42m

Distance

22.1km

Speed

5.6km/h

Ascent

220m

Descent

200m

went for a hike

October 3, 2026 at 07:53

6. Stage - Vigo to Porto de Cesantes (Redondela) 03.10.2026

Scenic Coastal & Urban Trail: From Ocean Vistas to Vibrant City Streets

This well-rounded 16.1 km point-to-point trail combines tranquil natural pathways through lush forests, beautiful coastal viewpoints, and lively pedestrian urban areas. Following sections of the Camiño Portugués, this route offers an engaging blend of pilgrim heritage, vibrant trail…

Time

4h59m

Distance

16.1km

Speed

4.4km/h

Ascent

230m

Descent

240m

went for a hike

October 2, 2026 at 07:45

5. Stage Sabarís to Vigo 02.10.2026

A picturesque coastal and inland stage leading from Sabarís to Vigo along the Camino Portugués da Costa. This route offers a rich blend of historic sights, coastal vistas, serene riverfronts, and woodland paths through Vigo's urban landmarks.

Early in the hike, you'll cross the historic 13th-century Romanesque bridge Ponte da…

Time

5h51m

Distance

23.1km

Speed

4.7km/h

Ascent

330m

Descent

290m

went for a hike

October 1, 2026 at 06:53

4. Stage - Villadesuso to Sabarís 01.10.2026

Again a beautiful coastal hike featuring stunning ocean views, fresh Atlantic breezes, and iconic cultural and historical landmarks along the Camino route. Stretching across 19.1 km, this route offers a rich variety of terrains, passing through historic coastal towns, ancient stone paths, and scenic woodland sections. 

Tour Stats:

*Distance: 19.1…

Time

7h19m

Distance

18.0km

Speed

4.4km/h

Ascent

390m

Descent

390m

went for a hike

September 30, 2026 at 08:03

3. Stage - Caminha to Viladesuso 30.09.2026

A beautiful coastal and cross-border stage along the Camino Portugués Coastal route. Starting in Caminha, Portugal, this section includes a short water taxi crossing over the Minho River into Galicia, Spain. The path continues along rugged Atlantic coastlines, peaceful forest trails, historic stone crosses, and picturesque coastal villages.

Key Tour…

Time

6h50m

Distance

21.6km

Speed

4.3km/h

Ascent

310m

Descent

320m

went for a hike

September 29, 2026 at 07:50

2. Stage - Carreço to Caminha 29.09.2026

Scenic Coastal & Forest Hike

A picturesque intermediate-level hike combining rustic forest trails, historic stone paths, and smooth coastal boardwalks along the Portuguese/Spanish border region. Expect varied terrain, beautiful natural views, and charming local surroundings.

Key Tour Details:

* Distance: 19.6 km

* Duration: approx. 4 h 25 min (moving…

Time

6h03m

Distance

19.6km

Speed

4.4km/h

Ascent

630m

Descent

650m

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went for a hike

September 28, 2026 at 09:11

1. Stage - Viana do Castelo to Carreço 28.09.2026

A varied and scenic stage tour from Viana do Castelo to Carreço.

The weather was cloudy with prolonged sunny spells – ideal for hiking!
Tour Highlights:
* Cultural Start: Beginning in historical Viana do Castelo with a detour to the impressive Santuário de Santa Luzia basilica, which sits high above…

Time

5h27m

Distance

19.0km

Speed

5.3km/h

Ascent

360m

Descent

310m
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