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Elias O.

Cycling to keep fit and challenge myself

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went cycling

April 23, 2026

Thursday morning ride

Time

2h11m

Distance

27.5km

Speed

18.3km/h

Ascent

210m

Descent

220m
Map data © OpenStreetMap contributors

and like this.

went cycling

April 19, 2026

Sunday evening ride

Time

1h34m

Distance

24.2km

Speed

16.5km/h

Ascent

180m

Descent

170m
Map data © OpenStreetMap contributors

, and like this.

went cycling

March 15, 2026

Happy Sunday 😊

Time

0h52m

Distance

13.1km

Speed

18.2km/h

Ascent

80m

Descent

100m

, and like this.

went cycling

February 13, 2026

Friday morning ride

Time

0h52m

Distance

15.3km

Speed

20.0km/h

Ascent

80m

Descent

90m
Map data © OpenStreetMap contributors

, , and others like this.

went running

February 10, 2026

Tuesday morning run/walk

Time

0h54m

Distance

4.85km

Pace

10:39/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

, and like this.

went running

February 3, 2026

Tuesday Morning Run

Time

1h02m

Distance

5.16km

Pace

11:30/km

Ascent

30m

Descent

40m

, and like this.

went cycling

February 2, 2026

Monday Morning Ride

Time

1h13m

Distance

26.6km

Speed

21.9km/h

Ascent

130m

Descent

140m
Map data © OpenStreetMap contributors

, and like this.

went running

February 2, 2026

Monday morning run

Time

1h02m

Distance

4.86km

Pace

11:11/km

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

, , and others like this.

went running

January 29, 2026

Morning run

Time

0h59m

Distance

4.96km

Pace

11:24/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

, and like this.

went cycling

January 27, 2026

My legs are happy 😊. Tuesday morning ride

Time

1h14m

Distance

26.8km

Speed

23.3km/h

Ascent

130m

Descent

190m

, and like this.

went running

January 27, 2026

Morning run

Time

0h27m

Distance

3.77km

Pace

5:23/km

Ascent

30m

Descent

200m
Map data © OpenStreetMap contributors

, and like this.

went running

January 22, 2026

Thursday morning run

Any tips on how i can prevent knee pain?

Time

0h51m

Distance

4.94km

Pace

10:04/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

, , and others like this.

went running

January 20, 2026

Morning Run

Time

0h58m

Distance

4.97km

Pace

11:26/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

and like this.

went running

January 19, 2026

A Chilly Morning Run

Time

1h22m

Distance

6.03km

Pace

12:29/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

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went cycling

January 15, 2026

Thursday lunch ride

Time

2h49m

Distance

28.5km

Speed

17.9km/h

Ascent

240m

Descent

250m
Map data © OpenStreetMap contributors

, and like this.

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