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Vicente

Comienzo a practicar bicicleta con 67 años por recomendación de la endocrino, en sustitución de las medicinas que pretendía recetarme para diabetes tipo 2 y colesterol. A las pocas semanas, se me había regulado todo. Además de las dos horas de bicicleta diaria recomendada, también me dijo, seguir las recomendaciones alimenticias de la app Yuka y tan solo siguiendo más o menos esas instrucciones, he perdido ya 6 tallas de pantalón; y de salud, como un chaval. Gracias Pilar

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went for a bike ride

Yesterday at 15:18

Paseo en bici

Time

2h22m

Distance

36.8km

Speed

17.4km/h

Ascent

630m

Descent

650m
Map data © OpenStreetMap contributors

went for a bike ride

October 22, 2026 at 15:21

Paseo en bici

Time

2h29m

Distance

36.5km

Speed

18.0km/h

Ascent

1,660m

Descent

1,690m
Map data © OpenStreetMap contributors

went for a bike ride

October 21, 2026 at 15:19

Paseo en bici

Time

1h37m

Distance

25.5km

Speed

17.8km/h

Ascent

420m

Descent

360m
Map data © OpenStreetMap contributors

went for a bike ride

October 20, 2026 at 15:32

Paseo en bici

Time

1h57m

Distance

29.5km

Speed

18.6km/h

Ascent

580m

Descent

520m
Map data © OpenStreetMap contributors

went for a bike ride

October 17, 2026 at 15:16

Paseo en bici

Time

0h55m

Distance

14.1km

Speed

16.0km/h

Ascent

590m

Descent

620m
Map data © OpenStreetMap contributors

went for a bike ride

October 16, 2026 at 15:06

Paseo en bici

Time

2h16m

Distance

34.9km

Speed

17.8km/h

Ascent

390m

Descent

390m

went for a bike ride

October 15, 2026 at 15:08

Paseo en bici

Time

2h02m

Distance

30.1km

Speed

17.1km/h

Ascent

480m

Descent

480m
Map data © OpenStreetMap contributors

went for a bike ride

October 13, 2026 at 15:11

Paseo en bici

Time

1h51m

Distance

28.3km

Speed

17.1km/h

Ascent

660m

Descent

650m
Map data © OpenStreetMap contributors

went for a bike ride

October 11, 2026 at 15:28

Paseo en bici

Time

2h00m

Distance

30.5km

Speed

18.6km/h

Ascent

1,070m

Descent

1,300m
Map data © OpenStreetMap contributors

went for a bike ride

October 10, 2026 at 15:18

Paseo en bici

Time

2h02m

Distance

32.2km

Speed

17.9km/h

Ascent

800m

Descent

820m

went for a bike ride

October 8, 2026 at 14:39

Paseo en bici

Time

3h26m

Distance

49.6km

Speed

16.3km/h

Ascent

730m

Descent

740m

went for a bike ride

October 7, 2026 at 15:29

Paseo en bici

Time

3h21m

Distance

44.3km

Speed

14.3km/h

Ascent

1,210m

Descent

1,220m

went for a bike ride

October 6, 2026 at 15:21

Paseo en bici

Time

2h09m

Distance

29.7km

Speed

16.3km/h

Ascent

350m

Descent

370m
Map data © OpenStreetMap contributors

went for a bike ride

September 29, 2026 at 15:42

Paseo en bici

Time

2h03m

Distance

26.8km

Speed

15.1km/h

Ascent

320m

Descent

310m

went for a bike ride

September 28, 2026 at 15:14

Paseo en bici

Time

1h00m

Distance

15.9km

Speed

17.2km/h

Ascent

370m

Descent

380m
Map data © OpenStreetMap contributors
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