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Jörg

Raus aus den FlipFlops, rein in die Klickpedale... #MdRzA

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went for a bike ride

April 23, 2022 at 06:56

Tag 2 Rückweg PB _ Bünde Über Externsteine und Hermannsdenkmal

Time

8h25m

Distance

89.5km

Speed

18.0km/h

Ascent

1,210m

Descent

1,180m
Map data © OpenStreetMap contributors

and went for a bike ride

April 22, 2022 at 06:57

Hinweg Bünde Paderborn über Sennelager

Time

6h54m

Distance

85.6km

Speed

19.3km/h

Ascent

790m

Descent

840m

went for a bike ride

May 21, 2020 at 09:09

Schloss Hünnefeld – Alte Rentei Schloß Hünnefeld Runde von Stemwede

Time

2h40m

Distance

27.6km

Speed

14.5km/h

Ascent

90m

Descent

100m

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went for a bike ride

April 12, 2020 at 11:43

Fahrradtour 12.04.2020 14:16

Time

0h33m

Distance

9.47km

Speed

17.4km/h

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

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went running

September 2, 2019 at 16:02

Tour 02.09.2019 18:36

Time

0h34m

Distance

4.50km

Pace

7:35/km

Ascent

90m

Descent

110m
Map data © OpenStreetMap contributors

went running

August 28, 2019 at 18:11

Training für "laufen der Lebenritter"

Time

0h27m

Distance

3.44km

Pace

7:38/km

Ascent

30m

Descent

60m
Map data © OpenStreetMap contributors

went for a bike ride

July 21, 2019 at 11:32

Tour 21.07.2019 14:24

Time

0h47m

Distance

10.6km

Speed

16.6km/h

Ascent

80m

Descent

120m
Map data © OpenStreetMap contributors

went for a bike ride

July 21, 2019 at 08:56

Tour 21.07.2019 12:37

Time

1h39m

Distance

14.6km

Speed

12.5km/h

Ascent

210m

Descent

170m

went for a bike ride

April 21, 2019 at 10:18

Cuxhaven Ostertour

Time

1h48m

Distance

8.75km

Speed

11.8km/h

Ascent

60m

Descent

60m

April 21, 2019

Unfortunately, the mobile phone is down halfway, now it looks more like a walk ...

Translated by Google •

went for a bike ride

April 19, 2019 at 10:10

gemütliche Tour um den Dümmer See

Time

4h26m

Distance

22.0km

Speed

13.2km/h

Ascent

160m

Descent

160m

went for a bike ride

April 18, 2019 at 05:07

Tour 18.04.2019 08:03

Time

0h56m

Distance

18.3km

Speed

20.1km/h

Ascent

250m

Descent

210m
Map data © OpenStreetMap contributors

went for a bike ride

April 16, 2019 at 15:09

Tour 16.04.2019 18:17

Time

1h07m

Distance

18.6km

Speed

18.4km/h

Ascent

270m

Descent

190m
Map data © OpenStreetMap contributors

went for a bike ride

April 16, 2019 at 05:00

MdRzA 1

Time

1h00m

Distance

18.2km

Speed

19.9km/h

Ascent

170m

Descent

230m
Map data © OpenStreetMap contributors

went for a bike ride

April 6, 2019 at 15:37

Mit dem Rad zur Selbsthilfe

Time

1h25m

Distance

19.5km

Speed

16.2km/h

Ascent

340m

Descent

200m

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went for a bike ride

April 6, 2019 at 10:28

Bürgerzentrum Haus unter den Linden, Herford

Time

1h14m

Distance

19.2km

Speed

19.1km/h

Ascent

190m

Descent

210m
Map data © OpenStreetMap contributors
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