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went running

July 13, 2024 at 11:37

Bis de la Bâtie – Geneva Lock Rhone System loop from Lancy-Pont-Rouge

Time

1h08m

Distance

7.00km

Pace

7:14/km

Ascent

70m

Descent

80m

likes this.

went running

January 16, 2024 at 09:21

Quick pooch run and coffee (of course)

Time

0h42m

Distance

2.75km

Pace

9:35/km

Ascent

20m

Descent

0m

went cycling

January 14, 2024 at 09:54

Hove to Worthing and back again!

Time

2h34m

Distance

36.6km

Speed

21.4km/h

Ascent

80m

Descent

80m

likes this.

went for a bike ride

January 6, 2024 at 09:00

Puncture central and a coffee

Time

0h59m

Distance

15.5km

Speed

18.8km/h

Ascent

20m

Descent

50m

went cycling

September 18, 2023 at 09:34

Med school and back again!

Time

1h01m

Distance

8.21km

Speed

13.9km/h

Ascent

80m

Descent

50m