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Frank

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went for a bike ride

September 25, 2022

Von Bensberg zur Groov und zurück.

Time

2h39m

Distance

26.6km

Speed

13.6km/h

Ascent

200m

Descent

110m
Map data © OpenStreetMap contributors

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went for a hike

June 3, 2022

Abenteuertour Bergisch Gladbach. Eine Tour von "Mr. Pfade".

Time

2h33m

Distance

12.6km

Speed

5.0km/h

Ascent

250m

Descent

280m
Map data © OpenStreetMap contributors

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went for a hike

June 1, 2022

Wanderung auf dem Bauernhofweg- schöner Blick auf das Siebengebirge- Gammersbacher Mühle- Schloss Auel

Time

3h09m

Distance

15.1km

Speed

5.2km/h

Ascent

310m

Descent

310m

went for a hike

May 31, 2022

Schloss Bensberg- Milchtankstelle- Trappertown Kaltenbroich- Milchborntal

Time

1h38m

Distance

8.78km

Speed

5.4km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

went for a hike

May 22, 2022

Schöner Blick auf Köln Runde von Waldorf

Time

2h10m

Distance

12.5km

Speed

5.9km/h

Ascent

160m

Descent

160m
Map data © OpenStreetMap contributors

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went for a hike

May 8, 2022

EifelSpur Toskana der Eifel (Teil 2)

Time

2h18m

Distance

11.0km

Speed

4.9km/h

Ascent

260m

Descent

270m
Map data © OpenStreetMap contributors

went for a hike

May 8, 2022

EifelSpur Toskana der Eifel (Teil 1)

Time

0h47m

Distance

4.34km

Speed

5.5km/h

Ascent

70m

Descent

90m
Map data © OpenStreetMap contributors

went for a hike

April 24, 2022

Kleine Dhünntalsperre – Dhünntalsperre Runde von Dhünn

Time

2h06m

Distance

11.4km

Speed

5.5km/h

Ascent

250m

Descent

250m
Map data © OpenStreetMap contributors

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went for a hike

April 22, 2022

Wanderung um Bensberg

Time

2h02m

Distance

11.3km

Speed

5.6km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

went for a hike

April 19, 2022

Sicht auf die Burgruine – Die Sieg bei Merten Runde von Blankenberg (Sieg)

Time

2h19m

Distance

12.0km

Speed

5.4km/h

Ascent

220m

Descent

220m
Map data © OpenStreetMap contributors

went for a hike

April 16, 2022

Wahnbach – Wellerscheid Runde von Drabenderhöhe (Teil 2)

Time

0h47m

Distance

4.45km

Speed

5.7km/h

Ascent

30m

Descent

60m
Map data © OpenStreetMap contributors

went for a hike

April 16, 2022

Wahnbach – Wellerscheid Runde von Drabenderhöhe (Teil 1)

Time

0h50m

Distance

4.50km

Speed

5.5km/h

Ascent

120m

Descent

90m
Map data © OpenStreetMap contributors
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