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Josef Heidkamp

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went for a bike ride

May 22, 2026

Ride

Time

2h36m

Distance

27.1km

Speed

16.4km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

went for a bike ride

July 3, 2014

Tour 03.07.2014 14:51

Time

5h00m

Distance

63.9km

Speed

12.8km/h

Ascent

1,090m

Descent

1,110m
Map data © OpenStreetMap contributors

went for a bike ride

April 25, 2014

Tour 25.04.2014 15:51

Time

3h48m

Distance

43.8km

Speed

11.5km/h

Ascent

710m

Descent

670m
Map data © OpenStreetMap contributors

went for a bike ride

April 17, 2014

Tour 17.04.2014 16:21

Time

4h21m

Distance

58.8km

Speed

13.5km/h

Ascent

430m

Descent

400m
Map data © OpenStreetMap contributors

went for a bike ride

March 28, 2014

Düsseldorf Flehe - Zons -Düsseldorf Flehe

Time

2h40m

Distance

29.3km

Speed

11.0km/h

Ascent

230m

Descent

230m
Map data © OpenStreetMap contributors

went for a bike ride

October 24, 2013

Tour 24.10.2013 15:22

Time

2h04m

Distance

22.0km

Speed

10.7km/h

Ascent

430m

Descent

410m
Map data © OpenStreetMap contributors

went for a bike ride

September 24, 2013

Tour Rundtour Flehe-Kaiserswerth

Time

3h55m

Distance

46.0km

Speed

11.7km/h

Ascent

420m

Descent

400m
Map data © OpenStreetMap contributors

went for a bike ride

September 23, 2013

Rundtour Flehe- strategischer Bahndamm

Time

4h22m

Distance

55.1km

Speed

12.6km/h

Ascent

1,180m

Descent

1,210m
Map data © OpenStreetMap contributors

went for a bike ride

September 6, 2013

Rundtour Flehe - Kaiserswerth

Time

4h06m

Distance

43.0km

Speed

10.5km/h

Ascent

550m

Descent

670m

went for a bike ride

September 5, 2013

Tour 05.09.2013 15:54

Time

5h27m

Distance

56.0km

Speed

10.3km/h

Ascent

730m

Descent

730m
Map data © OpenStreetMap contributors

went for a bike ride

August 30, 2013

Tour 30.08.2013 15:21

Time

4h32m

Distance

49.0km

Speed

10.8km/h

Ascent

690m

Descent

680m
Map data © OpenStreetMap contributors

went for a bike ride

August 23, 2013

Tour 23.08.2013 15:07

Time

3h42m

Distance

42.5km

Speed

11.5km/h

Ascent

750m

Descent

710m
Map data © OpenStreetMap contributors

went for a bike ride

August 22, 2013

Tour 23.08.2013 11:22

Time

6h03m

Distance

66.7km

Speed

11.0km/h

Ascent

780m

Descent

780m
Map data © OpenStreetMap contributors

went for a bike ride

August 16, 2013

Tour 16.08.2013 14:44

Time

4h24m

Distance

43.5km

Speed

9.9km/h

Ascent

650m

Descent

650m
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