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Björn Rönnmark

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From Jakobsberg Västra to Jakobsberg Västra
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.Suitable for all skill levels.
Corresponds approx. to STS S0 - S1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Advanced riding skills necessary.
Corresponds approx. to STS S2.
Hard
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.Advanced riding skills necessary. Some portions of the route may require you to push your bike.
Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Moderate
02:22
29.1km
12.3km/h
240m
240m
April 15, 2020
8A. Bynderishki Lakes (circular)
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Hard
03:21
8.16km
2.4km/h
400m
400m
August 5, 2016
8B. Vihren Hut - Demyanitsa Hut
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Hard
05:58
15.5km
2.6km/h
560m
1,130m
July 23, 2018
7C. Bezbog Hut - Mt. Polezhan - Mt. Bezbog - Bezbog Hut
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Hard
03:48
8.09km
2.1km/h
590m
590m
August 3, 2015
7B. Bezbog Hut - Popovo Lake - Bezbog Hut
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Moderate
02:24
7.47km
3.1km/h
310m
310m
August 21, 2018
7A. Bezbog Hut - Mt. Polezhan - Bezbog Hut
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Hard
03:33
7.02km
2.0km/h
550m
550m
August 3, 2015
6. Vihren Hut - Mt. Vihren - Vihren Hut
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Hard
04:51
8.08km
1.7km/h
890m
890m
August 3, 2018
4. Vada Hut - Seven Rila Lakes (circular)
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Hard
07:08
19.2km
2.7km/h
1,120m
1,120m
August 15, 2019
3C. Maliovitsa - Scary Lake - Yonchevo Lake - Maliovitsa
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Hard
04:53
11.9km
2.4km/h
780m
780m
June 27, 2017
3B. Maliovitsa - Mt. Maliovitsa - Green Ridge - Maliovitsa
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Hard
08:42
24.3km
2.8km/h
1,460m
1,470m
August 15, 2019
3A. Maliovitsa - Mt. Maliovitsa - Maliovitsa
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Hard
06:45
14.3km
2.1km/h
960m
960m
January 13, 2013
2. Borovets - Mt. Musala - Borovets
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Moderate
04:35
14.2km
3.1km/h
600m
600m
August 22, 2016
Sätra Gård 9 km
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Moderate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Hard
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Moderate
01:00
9.08km
6:39/km
70m
70m
March 20, 2019
emma lidingö
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Moderate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Hard
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Moderate
01:14
11.2km
6:36/km
100m
100m
March 17, 2019
Tänndalen-Bruksvallarna
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Hard
05:29
18.6km
3.4km/h
540m
480m
February 25, 2019
Astrid Lindgrens berg
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.Suitable for all skill levels.
Corresponds approx. to STS S0 - S1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Advanced riding skills necessary.
Corresponds approx. to STS S2.
Hard
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.Advanced riding skills necessary. Some portions of the route may require you to push your bike.
Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Moderate
01:31
18.0km
11.9km/h
120m
120m
September 29, 2018
Idé 1 - Nynäshamn till Stenbocks
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.Suitable for all skill levels.
Corresponds approx. to STS S0 - S1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Advanced riding skills necessary.
Corresponds approx. to STS S2.
Hard
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.Advanced riding skills necessary. Some portions of the route may require you to push your bike.
Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Moderate
04:28
58.1km
13.0km/h
420m
390m
June 19, 2018
santa pola Lighthouse
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Moderate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Hard
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Moderate
01:26
12.2km
7:02/km
140m
140m
March 21, 2018
Hem fr jobbet
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Moderate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Hard
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Moderate
01:27
13.4km
6:27/km
110m
100m
February 15, 2018
7 Summits update
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.Suitable for all skill levels.
Corresponds approx. to STS S0 - S1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Advanced riding skills necessary.
Corresponds approx. to STS S2.
Hard
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.Advanced riding skills necessary. Some portions of the route may require you to push your bike.
Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Hard
06:53
102km
14.8km/h
930m
930m
September 27, 2017
Köra Hedvig trött...!
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Moderate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Hard
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Easy
00:50
9.57km
11.6km/h
60m
60m
September 27, 2017
Hiking Loop from Kirschau
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Moderate
02:58
10.8km
3.6km/h
180m
180m
May 6, 2017
Alter Steinbruch – Totenstein Loop from Görlitz
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.Suitable for all skill levels.
Corresponds approx. to STS S0 - S1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Advanced riding skills necessary.
Corresponds approx. to STS S2.
Hard
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.Advanced riding skills necessary. Some portions of the route may require you to push your bike.
Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Moderate
02:19
32.6km
14.1km/h
310m
310m
April 18, 2017