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Elio Marzano

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went running

May 29, 2026 at 15:56

Corsa

Time

1h12m

Distance

12.3km

Pace

5:40/km

Ascent

170m

Descent

180m

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went running

January 15, 2024 at 15:18

Tour

Time

1h07m

Distance

11.9km

Pace

5:24/km

Ascent

40m

Descent

40m

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went for a hike

March 25, 2023 at 07:20

Casa - Morello - Maggiore - Retaia - Casa

Time

9h17m

Distance

45.0km

Speed

5.4km/h

Ascent

1,860m

Descent

1,860m

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went for a hike

December 19, 2021 at 09:07

Tour

Time

2h00m

Distance

18.0km

Speed

9.0km/h

Ascent

320m

Descent

320m

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went for a hike

June 20, 2020 at 06:35

Bobbio - Monte Costigliole

Time

7h16m

Distance

21.1km

Speed

3.3km/h

Ascent

1,640m

Descent

1,630m

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went for a hike

February 29, 2020 at 07:40

Escursione

Time

7h47m

Distance

31.2km

Speed

4.9km/h

Ascent

1,770m

Descent

1,650m

went for a hike

November 1, 2019 at 06:27

Via degli Dei tappa 1+2 Bologna - Madonna dei Fornelli

Time

10h26m

Distance

54.9km

Speed

5.9km/h

Ascent

3,180m

Descent

2,440m

went running

May 5, 2019 at 04:19

dpap 2019 ritormo

Time

5h55m

Distance

35.6km

Pace

9:23/km

Ascent

980m

Descent

1,650m

went for a hike

May 4, 2019 at 04:18

Dpap 2019 - Amazing

Time

29h56m

Distance

81.1km

Speed

5.9km/h

Ascent

5,230m

Descent

5,270m

went running

May 1, 2019 at 07:15

Run

Time

1h25m

Distance

12.9km

Pace

6:28/km

Ascent

130m

Descent

130m

and went for a hike

April 20, 2019 at 09:38

Hiking of Saint Benedict - from Norcia to Trevi nel Lazio

Time

148h10m

Distance

230km

Speed

6.5km/h

Ascent

11,500m

Descent

10,960m

went for a hike

April 25, 2019 at 05:14

tappa 10 Mandala - Subiaco

Time

7h47m

Distance

30.2km

Speed

5.5km/h

Ascent

220m

Descent

180m

went for a hike

April 24, 2019 at 06:51

tappa 9 Orvino - Mandela

Time

6h54m

Distance

22.9km

Speed

4.9km/h

Ascent

640m

Descent

1,070m

went for a hike

April 23, 2019 at 06:29

tappa 7 - 8 Rocca Sinibalda - Castel di Tora - Orvino

Time

9h18m

Distance

28.5km

Speed

4.5km/h

Ascent

1,100m

Descent

870m

went for a hike

April 22, 2019 at 06:48

tappa 5-6 Poggio Bustone - Rocca Sinibalda

Time

9h13m

Distance

38.5km

Speed

5.4km/h

Ascent

740m

Descent

890m
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