Timeline
unburned-trickery-walrus-curve-gutless went running
January 19, 2026
First day of a new training block is always exciting...
... and a bit scary.
HR is all over the place, but that's fine. It will soon realize the break is over.
I really enjoyed the 5x20s strides and tried to be aware of my form more than before.
It will be a very hard block. But today was great.…
Time
0h43m
Distance
6.21km
Pace
6:57/km
Ascent
230m
Descent
220m