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ruayrod

Un día empecé a andar... y 900km van casi a final de año..
Senderismo de naturaleza: playa, montaña, y, si no hay más remedio, ciudad..

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Timeline

ruayrod went running

September 18, 2026 at 18:44

5K La Cruz de Torreagüera 2026

Time

0h39m

Distance

5.16km

Pace

5:55/km

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

ruayrod went running

September 8, 2026 at 05:16

Entrenamiento matutino

Time

0h28m

Distance

4.78km

Pace

5:53/km

Ascent

30m

Descent

70m

Map data © OpenStreetMap contributors

ruayrod went running

July 26, 2026 at 06:08

Carrera

Time

0h41m

Distance

5.27km

Pace

6:01/km

Ascent

60m

Descent

130m

Map data © OpenStreetMap contributors

ruayrod went running

July 19, 2026 at 06:49

Carrera y más por Tomorrowland 2026

Time

1h33m

Distance

6.13km

Pace

7:03/km

Ascent

30m

Descent

30m

Mm likes this.

ruayrod went running

April 2, 2026 at 06:49

Vamos pal monte a correr un rato

Time

2h40m

Distance

18.3km

Pace

8:20/km

Ascent

610m

Descent

630m

Map data © OpenStreetMap contributors

ruayrod went running

March 24, 2026 at 14:49

Carrera

Time

1h29m

Distance

10.5km

Pace

8:32/km

Ascent

500m

Descent

490m

Map data © OpenStreetMap contributors

ruayrod went running

March 22, 2026 at 08:24

IV Cross popular Barqueros 9,2k

Time

1h11m

Distance

9.22km

Pace

6:30/km

Ascent

200m

Descent

200m

ruayrod went running

March 21, 2026 at 18:55

I Media Maratón Sardinera 10k

Time

1h04m

Distance

10.5km

Pace

5:05/km

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

ruayrod went running

March 17, 2026 at 20:47

Carrera

Time

0h30m

Distance

5.32km

Pace

5:37/km

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

ruayrod went running

March 15, 2026 at 18:45

Carrera

Time

1h17m

Distance

14.0km

Pace

5:31/km

Ascent

110m

Descent

140m

Map data © OpenStreetMap contributors

ruayrod went running

March 9, 2026 at 20:27

Carrera

Time

1h49m

Distance

17.2km

Pace

6:19/km

Ascent

190m

Descent

200m

Map data © OpenStreetMap contributors

ruayrod went running

March 7, 2026 at 19:02

Carrera

Time

0h32m

Distance

6.03km

Pace

5:17/km

Ascent

50m

Descent

80m

Map data © OpenStreetMap contributors

ruayrod went running

February 22, 2026 at 10:13

Carrera

Time

1h25m

Distance

10.4km

Pace

7:55/km

Ascent

70m

Descent

60m

Map data © OpenStreetMap contributors

ruayrod went running

February 22, 2026 at 10:46

Carrera

Time

0h52m

Distance

9.02km

Pace

5:45/km

Ascent

90m

Descent

80m

Map data © OpenStreetMap contributors

ruayrod went running

February 10, 2026 at 19:16

Carrera

Time

0h35m

Distance

6.01km

Pace

5:54/km

Ascent

90m

Descent

100m

Map data © OpenStreetMap contributors