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I.R.

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Recent Activity

I.R. went running

3 days ago

Laufen

Time

1h21m

Distance

13.3km

Pace

5:36/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

I.R. went mountain biking

5 days ago

Mountainbike-Fahrt

Time

5h48m

Distance

83.0km

Speed

17.6km/h

Ascent

490m

Descent

510m

Map data © OpenStreetMap contributors

I.R. planned a mountain bike ride

5 days ago

Mountainbike-Fahrt

Time

5h37m

Distance

84.5km

Speed

15.0km/h

Ascent

290m

Descent

290m

Map data © OpenStreetMap contributors

I.R. planned a mountain bike ride

6 days ago

Sengbachtalsperre – Blick auf die Sengbachtalsperre Runde von Solingen Grünewald 46

Time

4h13m

Distance

46.6km

Speed

11.0km/h

Ascent

1,140m

Descent

1,140m

Map data © OpenStreetMap contributors

I.R. planned a mountain bike ride

6 days ago

Wehr an der Rur bei Kreuzau – Rursee bei Rurberg Runde von Renkerstraße/Krankenhaus 84

Time

5h46m

Distance

84.5km

Speed

14.6km/h

Ascent

1,030m

Descent

1,030m

Map data © OpenStreetMap contributors

I.R. planned a mountain bike ride

6 days ago

Haasenmühle (DE66) – Waldweg entlang der Wupper Runde von Solingen Hauptbahnhof 41,4

Time

3h42m

Distance

41.4km

Speed

11.2km/h

Ascent

830m

Descent

830m

Map data © OpenStreetMap contributors

I.R. planned a mountain bike ride

6 days ago

Fluss Dhünn – Eifgenbach Runde von Am Hornpottweg 147

Time

9h37m

Distance

147km

Speed

15.3km/h

Ascent

960m

Descent

960m

Map data © OpenStreetMap contributors

I.R. planned a mountain bike ride

6 days ago

Wehr an der Rur – Stausee Obermaubach Runde von Annakirmesplatz 139

Time

8h44m

Distance

139km

Speed

15.9km/h

Ascent

760m

Descent

760m

Map data © OpenStreetMap contributors

I.R. planned a mountain bike ride

6 days ago

De Schaak Mountainbike-Strecke – Abfahrt – MTB-Route De Schaak Runde von Horst aan de Maas. 132

Time

8h00m

Distance

132km

Speed

16.6km/h

Ascent

350m

Descent

350m

Map data © OpenStreetMap contributors

I.R. planned a mountain bike ride

6 days ago

Gipfelkreuz Bethlehemer Höhe – Trail an der Bethlehemer Höhe Runde von Bergheim (Erft) 80,4

Time

5h58m

Distance

80.4km

Speed

13.5km/h

Ascent

710m

Descent

710m

Map data © OpenStreetMap contributors