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Paul Langenberg

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went for a hike

September 7, 2026 at 09:09

Rundtour zur Gleirschklamm von Scharnitz – Naturpark Karwendel

Time

5h35m

Distance

12.0km

Speed

3.8km/h

Ascent

380m

Descent

380m
Map data © OpenStreetMap contributors

went for a hike

September 6, 2026 at 08:49

Obernachkanal-Wasserfall – Schleifmühlenklamm Wasserfall Runde von Wallgau

Time

3h55m

Distance

8.46km

Speed

3.6km/h

Ascent

300m

Descent

270m
Map data © OpenStreetMap contributors

went cycling

September 2, 2026 at 16:39

WK sportiv - flat #001 ☀️

Time

1h46m

Distance

56.8km

Speed

35.2km/h

Ascent

370m

Descent

370m
Map data © OpenStreetMap contributors

went cycling

August 29, 2026 at 07:10

Rennrad-Fahrt

Time

4h48m

Distance

115km

Speed

30.7km/h

Ascent

1,170m

Descent

1,170m
Map data © OpenStreetMap contributors

went running

August 21, 2026 at 17:00

Blick auf Grumme – Vonovia Ruhrstadion Runde von Deutsches Bergbau-Museum

Time

1h07m

Distance

12.4km

Pace

5:10/km

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

went running

August 6, 2026 at 13:28

Unbeschrankter Bahnübergang Runde von Technische Hochschule Rosenheim

Time

1h06m

Distance

12.1km

Pace

5:26/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went cycling

July 30, 2026 at 09:19

Filzenweg (Panger Felder) – Nicklheim-Moorweg Runde von Kolbermoor

Time

2h46m

Distance

65.2km

Speed

29.8km/h

Ascent

290m

Descent

280m

went cycling

July 25, 2026 at 10:10

Fachwerkhäuser in Horneburg – König-Ludwig-Trasse Runde von Herne-Börnig

Time

3h22m

Distance

93.2km

Speed

31.1km/h

Ascent

490m

Descent

490m

went cycling

July 18, 2026 at 06:41

RuhrtalRadweg – Wehr am Kemnader See Runde von Brenscheder Straße

Time

3h25m

Distance

81.6km

Speed

27.2km/h

Ascent

960m

Descent

960m
Map data © OpenStreetMap contributors

went cycling

July 11, 2026 at 10:26

Erzbahntrasse – Erzbahnschwinge Runde von Bochum-Ehrenfeld

Time

4h41m

Distance

115km

Speed

30.2km/h

Ascent

490m

Descent

500m
Map data © OpenStreetMap contributors

went cycling

July 6, 2026 at 17:53

Zeche Ewald – Erzbahntrasse Runde von Oskar-Hoffmann-Straße

Time

2h01m

Distance

55.0km

Speed

30.7km/h

Ascent

280m

Descent

280m

went cycling

June 27, 2026 at 04:43

Baldeneysee (Lake Baldeney) – Baldeneysee Runde von Oskar-Hoffmann-Straße

Time

4h30m

Distance

107km

Speed

28.8km/h

Ascent

850m

Descent

850m

went running

June 20, 2026 at 07:14

Springorum-Radweg Runde von Bochum-Ehrenfeld

Time

2h22m

Distance

20.5km

Pace

6:11/km

Ascent

210m

Descent

210m
Map data © OpenStreetMap contributors

went cycling

June 13, 2026 at 15:52

Rennrad-Tour von Wiesseer Straße 72–74, 83700, Kreuth

Time

1h39m

Distance

46.5km

Speed

30.7km/h

Ascent

460m

Descent

750m

went cycling

June 13, 2026 at 11:38

Rennrad-Tour von Händelstraße 14–16, 83024, Rosenheim

Time

3h09m

Distance

47.9km

Speed

24.4km/h

Ascent

760m

Descent

470m
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