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Iwona Sommerfeld

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went for a hike

July 2, 2019

Tour 16.07.2019 09:35

Time

1h00m

Distance

7.32km

Speed

7.8km/h

Ascent

90m

Descent

80m
Map data © OpenStreetMap contributors

went mountain biking

May 19, 2019

wulmeringhausen, asinghausen

Time

2h01m

Distance

21.5km

Speed

15.9km/h

Ascent

280m

Descent

280m

and went cycling

February 15, 2019

Tour 15.02.2019 17:16

Time

1h26m

Distance

14.9km

Speed

21.5km/h

Ascent

190m

Descent

200m

and others went mountain biking

September 22, 2018

Langenberg 22.09.2018 13:36

Time

3h19m

Distance

34.8km

Speed

14.6km/h

Ascent

600m

Descent

610m

and went mountain biking

September 22, 2018

Tour 22.09.2018 13:39

Time

3h06m

Distance

27.8km

Speed

12.3km/h

Ascent

590m

Descent

580m
Map data © OpenStreetMap contributors

went mountain biking

September 8, 2018

Olsberg asinghausen Bruchhausen

Time

2h20m

Distance

18.1km

Speed

11.4km/h

Ascent

440m

Descent

460m
Map data © OpenStreetMap contributors

and went for a bike ride

September 2, 2018

Kindertour 02.09.2018 16:17

Time

1h47m

Distance

7.89km

Speed

7.5km/h

Ascent

60m

Descent

70m

and went mountain biking

August 31, 2018

bestwig

Time

1h48m

Distance

21.3km

Speed

16.3km/h

Ascent

200m

Descent

200m

and went mountain biking

July 15, 2018

Tour 15.07.2018 18:34

Time

2h12m

Distance

20.7km

Speed

19.4km/h

Ascent

150m

Descent

150m

and went mountain biking

June 2, 2018

Winterberg

Time

5h32m

Distance

42.2km

Speed

16.3km/h

Ascent

530m

Descent

540m
Map data © OpenStreetMap contributors

and went for a bike ride

May 21, 2018

Meschede A46 21.05.2018 17:44

Time

3h48m

Distance

40.2km

Speed

16.5km/h

Ascent

420m

Descent

440m

and went mountain biking

May 21, 2018

Meschede A46 Ruhrtalradweg 21.05.2018 17:40

Time

3h44m

Distance

38.9km

Speed

17.0km/h

Ascent

420m

Descent

430m

went running

April 8, 2018

Tour 08.04.2018 15:46

Time

0h55m

Distance

5.01km

Pace

6:01/km

Ascent

30m

Descent

40m

went for a bike ride

April 7, 2018

Tour 07.04.2018 16:52

Time

1h42m

Distance

18.2km

Speed

14.4km/h

Ascent

310m

Descent

320m
Map data © OpenStreetMap contributors

and went mountain biking

August 2, 2017

Tour 02.08.2017 15:20

Time

2h57m

Distance

14.2km

Speed

18.6km/h

Ascent

100m

Descent

110m
Map data © OpenStreetMap contributors
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