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Rob

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went for a hike

March 30, 2025

Wandeling

Time

4h11m

Distance

19.9km

Speed

5.6km/h

Ascent

50m

Descent

50m

went for a hike

January 25, 2025

Wandeling

Time

3h01m

Distance

14.2km

Speed

5.0km/h

Ascent

80m

Descent

80m

went running

January 6, 2025

Hardloopsessie

Time

0h34m

Distance

4.95km

Pace

6:46/km

Ascent

10m

Descent

20m

went running

January 6, 2025

Hardloopsessie

Time

0h34m

Distance

4.95km

Pace

6:15/km

Ascent

10m

Descent

30m