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Miguel

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Timeline

went mountain biking

November 15, 2023

Ruta con la MTB

Time

2h34m

Distance

43.8km

Speed

18.2km/h

Ascent

420m

Descent

430m

went running

November 12, 2023

Carrera

Time

3h42m

Distance

21.1km

Pace

10:07/km

Ascent

1,180m

Descent

1,180m

went mountain biking

November 8, 2023

Arcos-Barriada de Briole

Time

2h25m

Distance

43.2km

Speed

19.3km/h

Ascent

350m

Descent

360m

went mountain biking

August 27, 2023

Arcos-Prado del Rey

Time

3h48m

Distance

63.1km

Speed

17.4km/h

Ascent

1,050m

Descent

1,090m

went cycling

August 18, 2023

Arcos-Algar

Time

3h14m

Distance

60.2km

Speed

20.9km/h

Ascent

850m

Descent

860m

went cycling

August 16, 2023

Reconocimiento Sector mtb triatlón Arcos

Time

2h31m

Distance

39.3km

Speed

18.5km/h

Ascent

470m

Descent

460m

went cycling

August 14, 2023

Arcos-Circuito-Junta de Los Ríos

Time

1h50m

Distance

46.5km

Speed

25.4km/h

Ascent

480m

Descent

480m