Thomas Karius

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Thomas Karius went cycling.
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October 10, 2021
Rheinfähre – Kennedybrücke Bonn Runde von Bonn-West
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02:08
45.9km
21.5km/h
470m
470m
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Jen, Rita and Heiko like this.
1. RitaOctober 10, 2021

   Mega performance

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Thomas Karius went cycling.
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April 25, 2021
Siebengebirgstour
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03:35
74.9km
20.9km/h
820m
820m
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Heiko, Sani313 and Ste like this.
Thomas Karius went cycling.
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August 8, 2020
Bonn - Rheinbach - Todenfeld - Kottenforst zurück
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02:20
56.9km
24.4km/h
450m
450m
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Rita likes this.
1. RitaAugust 8, 2020

   Woh respect for the weather 💪

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Thomas Karius went cycling.
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July 11, 2020
Rennrad-Tour - Bonn - Warneheide - Siegtal - Bonn
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02:45
68.6km
24.9km/h
260m
260m
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Rita likes this.
1. RitaJuly 11, 2020

   Super performance

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Thomas Karius went cycling.
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July 5, 2020
Rennrad-Tour Meckenheim- Ahrtal - Hilberath - Bonn
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03:03
69.9km
22.9km/h
640m
650m
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Rita and Heiko like this.
Thomas Karius went running.
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July 4, 2020
Laufrunde Müllekoven Siegtal mit weight 9kg weight vest
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01:06
9.98km
6:37/km
20m
20m
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Rita likes this.
Thomas Karius went running.
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June 26, 2020
Trailrun/Hike with 9kg weight vest - Rodderberg/Rolandsbogen
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01:27
10.3km
8:27/km
270m
270m
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Rita and Jen like this.
Thomas Karius went for a hike.
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June 23, 2020
Trailrun/Hike with 9kg weight vest - Wahnbachtalsperre
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02:06
14.0km
6.7km/h
280m
250m
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Rita likes this.
1. RitaJune 23, 2020

   Woh super 💪and also with additional weight

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Thomas Karius went for a bike ride.
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June 22, 2020
Bonn - Uckerath - Blankenberg - Siegtal and back
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03:31
71.9km
20.4km/h
640m
660m
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Rita and Alexandra like this.
1. RitaJune 22, 2020

   Mega performance

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   Everything You Need To Get Outside

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Thomas Karius went running.
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June 21, 2020
Trailrun with 9kg weight vest - Poppelsdorf - Melbbad - Uniklinik and back
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01:19
9.85km
8:04/km
170m
170m
Map data © OpenStreetMap contributors
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