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Kai

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went running

September 8, 2020

Wiederanfang mit Laufen......immer zähhhhh😖 Nachdem Abendessen noch zäher🤣🤣

Time

0h47m

Distance

6.94km

Pace

5:17/km

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

and went for a bike ride

July 27, 2020

Abendrunde 🚴🏻🚴‍♂️

Time

1h43m

Distance

22.0km

Speed

12.8km/h

Ascent

320m

Descent

320m
Map data © OpenStreetMap contributors

went for a bike ride

July 19, 2020

Fahrradtour 19.07.2020

Time

2h25m

Distance

40.8km

Speed

17.8km/h

Ascent

420m

Descent

430m
Map data © OpenStreetMap contributors

likes this.

went running

July 13, 2020

Abendrunde mit Harry🏃‍♂️🏃

Time

0h59m

Distance

8.43km

Pace

6:52/km

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

went running

July 11, 2020

Morning Run 🏃

Time

1h10m

Distance

10.0km

Pace

6:09/km

Ascent

70m

Descent

30m
Map data © OpenStreetMap contributors

went running

July 7, 2020

Mittagsründle mit UB🏃‍♂️🏃

Time

0h31m

Distance

5.22km

Pace

5:50/km

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

went running

July 6, 2020

Abendrunde mit Harry💪 🏃🏃‍♂️

Time

1h00m

Distance

8.59km

Pace

6:54/km

Ascent

50m

Descent

40m
Map data © OpenStreetMap contributors

went for a bike ride

July 6, 2020

Kleine Rund mit viel 🌬🌬 🚴‍♂️

Time

1h51m

Distance

19.3km

Speed

14.2km/h

Ascent

350m

Descent

290m
Map data © OpenStreetMap contributors

went running

July 2, 2020

Abendrunde🏃‍♂️

Time

0h46m

Distance

7.02km

Pace

6:19/km

Ascent

60m

Descent

30m
Map data © OpenStreetMap contributors

went running

June 29, 2020

Abendrunde mit Harry 🏃🏃‍♂️

Time

0h51m

Distance

7.53km

Pace

6:45/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

June 28, 2020

Noch ne kleine Runde nach dem Wandern🏃‍♂️😀

Time

0h38m

Distance

5.62km

Pace

6:30/km

Ascent

60m

Descent

40m
Map data © OpenStreetMap contributors

and went running

June 25, 2020

Lockere Runde mit 💋🏃‍♂️🏃‍♀️ 🌞

Time

0h49m

Distance

5.37km

Pace

8:49/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went for a bike ride

June 24, 2020

Stähli Racing Team Tour 🚴‍♂️🚴‍♂️🚴🏻🚴🏻

Time

3h05m

Distance

43.6km

Speed

14.2km/h

Ascent

640m

Descent

640m
Map data © OpenStreetMap contributors

went running

June 23, 2020

In der Mittagshitze 🏃‍♂️🥵

Time

0h32m

Distance

4.80km

Pace

6:14/km

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

and went for a bike ride

June 22, 2020

Abendrunde mit Harry 🚴‍♂️🚴🏻

Time

2h51m

Distance

47.3km

Speed

17.0km/h

Ascent

490m

Descent

490m

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