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Mantelflicker 🚵‍♂️🏋🧎‍♀️🚶‍♀️

MTB (Bio-Bike) & Wandern für den Kopf und die Ausdauer. Cycling & Kraftsport für die Power.
Pilates für Beweglichkeit und Core-Stabilität.

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went for a hike

2 days ago

Wegkreuz Abendrunde

Time

1h34m

Distance

7.38km

Speed

5.7km/h

Ascent

30m

Descent

40m

likes this.

went mountain biking

5 days ago

MTB Tour Kloster Weltenburg und zurück

Time

5h57m

Distance

67.4km

Speed

16.9km/h

Ascent

240m

Descent

220m
Map data © OpenStreetMap contributors

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went mountain biking

7 days ago

MTB Vereinsfahrt

Time

2h31m

Distance

40.9km

Speed

16.7km/h

Ascent

780m

Descent

770m
Map data © OpenStreetMap contributors

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went mountain biking

May 22, 2026

MTB Solo

Time

3h36m

Distance

40.6km

Speed

19.0km/h

Ascent

310m

Descent

310m
Map data © OpenStreetMap contributors

and like this.

May 22, 2026

With a visit to little sister 😉

Showing Translation

went for a hike

May 19, 2026

Walk & Talk KDFB

Time

1h06m

Distance

5.68km

Speed

5.3km/h

Ascent

80m

Descent

90m
Map data © OpenStreetMap contributors

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went mountain biking

May 16, 2026

MTB Heisltour und trocken nach Hause

Time

2h22m

Distance

34.1km

Speed

17.5km/h

Ascent

590m

Descent

590m
Map data © OpenStreetMap contributors

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went for a hike

May 10, 2026

Muttertag Wanderung

Time

3h13m

Distance

9.72km

Speed

4.8km/h

Ascent

130m

Descent

120m

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went mountain biking

May 9, 2026

Mädelstour Biobike

Time

3h47m

Distance

48.5km

Speed

15.1km/h

Ascent

830m

Descent

840m
Map data © OpenStreetMap contributors

and like this.

May 9, 2026

Congratulations on the strenuous tour 💪👍

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went for a hike

May 3, 2026

Spaziergang auf dem Barfußweg

Time

3h53m

Distance

5.26km

Speed

3.7km/h

Ascent

50m

Descent

40m

and like this.

went for a hike

May 1, 2026

Köschinger Ortsrunde

Time

1h18m

Distance

7.18km

Speed

5.7km/h

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

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went for a hike

April 28, 2026

Wanderung

Time

1h39m

Distance

8.92km

Speed

5.5km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

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