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Emma

🏐🏃‍♀️🏋️‍♀️

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went running

August 9, 2026 at 08:15

Race

Time

2h40m

Distance

22.9km

Pace

7:00/km

Ascent

190m

Descent

230m

went running

April 3, 2026 at 06:14

Run

Time

0h36m

Distance

5.97km

Pace

6:06/km

Ascent

120m

Descent

70m

went running

February 4, 2026 at 16:45

After school run

Time

0h37m

Distance

6.19km

Pace

5:58/km

Ascent

20m

Descent

20m

went running

January 17, 2026 at 16:11

evening run

Time

0h31m

Distance

6.15km

Pace

5:07/km

Ascent

80m

Descent

80m

went on an adventure

January 3, 2026 at 08:54

XC ski

Time

1h20m

Distance

8.55km

Speed

7.1km/h

Ascent

50m

Descent

60m

went running

December 30, 2025 at 07:33

Run in the snow

Time

1h12m

Distance

10.6km

Pace

6:46/km

Ascent

60m

Descent

60m

went running

November 28, 2025 at 16:36

Sprints

Time

0h28m

Distance

5.22km

Pace

5:25/km

Ascent

10m

Descent

10m

went running

November 23, 2025 at 14:07

5K

Time

0h32m

Distance

5.28km

Pace

6:01/km

Ascent

80m

Descent

70m

went running

November 22, 2025 at 10:33

10K Knole

Time

1h00m

Distance

10.1km

Pace

5:54/km

Ascent

140m

Descent

140m

went running

November 9, 2025 at 09:12

5K

Time

0h33m

Distance

5.44km

Pace

5:46/km

Ascent

80m

Descent

80m

went running

September 13, 2025 at 10:19

15K run

Time

1h23m

Distance

14.4km

Pace

5:45/km

Ascent

190m

Descent

190m

went running

August 16, 2025 at 06:39

Phone died midway ~ 16K

Time

1h23m

Distance

11.5km

Pace

6:27/km

Ascent

70m

Descent

70m

went running

July 31, 2025 at 07:39

Training half-marathon

Time

2h22m

Distance

21.2km

Pace

6:18/km

Ascent

280m

Descent

290m

went running

July 25, 2025 at 07:56

15K training

Time

1h41m

Distance

15.0km

Pace

6:45/km

Ascent

90m

Descent

90m

went running

July 22, 2025 at 07:51

10K recovery

Time

1h03m

Distance

10.3km

Pace

6:06/km

Ascent

60m

Descent

60m
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