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David Krause

:)
www.strava.com/athletes/179762377

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Timeline

went cycling

June 7, 2026

🚴Radtraining - GA1 - Race Across Germany Bavaria Extrem & IRONMAN 70.3 POZNAN

🗓️Tag 1 von 84
Block 1 - Woche 1
Trainingsziel: Grundlagenausdauer (Zone2)
Stoppzeit: 24:41min

💭 Here we go, next goal! Wieder herantasten - Knie und Gelenke sind noch belastet und bisschen aua.

Time

4h19m

Distance

107km

Speed

27.4km/h

Ascent

440m

Descent

430m

likes this.

went running

May 28, 2026

Laufen

Time

0h04m

Distance

643m

Pace

5:44/km

Descent

10m

went running

May 28, 2026

Laufen

Time

0h23m

Distance

3.74km

Pace

5:50/km

Ascent

10m

Descent

20m

went running

May 26, 2026

Laufen

Time

0h30m

Distance

5.08km

Pace

5:49/km

Ascent

20m

Descent

30m

went for a bike ride

May 23, 2026

Fahrradtour

Time

2h02m

Distance

26.6km

Speed

23.5km/h

Ascent

120m

Descent

120m

went for a bike ride

May 23, 2026

Fahrradtour

Time

14h24m

Distance

234km

Speed

26.1km/h

Ascent

1,830m

Descent

1,700m

likes this.

went running

May 19, 2026

Laufen

Time

0h50m

Distance

8.31km

Pace

5:53/km

Ascent

40m

Descent

40m

went cycling

May 17, 2026

Dreisam-Radweg – Umkircher Mühle Runde von Freiburg-Sankt Georgen

Time

1h05m

Distance

28.3km

Speed

27.6km/h

Ascent

150m

Descent

80m

went cycling

May 17, 2026

Rennrad-Fahrt

Time

0h48m

Distance

18.9km

Speed

30.7km/h

Ascent

50m

Descent

130m

went cycling

May 16, 2026

Rennrad-Fahrt

Time

2h34m

Distance

49.5km

Speed

27.3km/h

Ascent

340m

Descent

330m
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