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JayJay

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went for a hike

October 17, 2021 at 13:38

Jostberg

Time

1h16m

Distance

5.29km

Speed

5.0km/h

Ascent

160m

Descent

150m

, and like this.

went for a hike

July 30, 2021 at 08:59

Felswand

Time

3h21m

Distance

13.1km

Speed

5.2km/h

Ascent

280m

Descent

320m

, and like this.

went running

December 16, 2019 at 08:29

Von Talblick nach Alte Fockelmühle

Time

1h26m

Distance

15.5km

Pace

5:33/km

Ascent

260m

Descent

260m

and like this.

went running

November 19, 2019 at 13:58

Holter Wald

Time

1h03m

Distance

11.8km

Pace

5:14/km

Ascent

50m

Descent

30m

went mountain biking

November 14, 2019 at 13:19

Von Blick auf Detmold nach Hochlandrinder im Naturschutz Wistinghauser Senne

Time

1h13m

Distance

23.7km

Speed

20.4km/h

Ascent

270m

Descent

260m

went running

November 7, 2019 at 10:05

Von Exmoorponys im Augustdorfer Dünenfeld nach Kleiner schöner Teich

Time

1h04m

Distance

12.0km

Pace

5:17/km

Ascent

30m

Descent

60m

and like this.

November 9, 2019

You are crazy 🏃🏽♂️💨💪🏼💪🏼

Translated by Google •

went cycling

August 31, 2019 at 06:59

Von Teutoburger Weg 84 nach Lärchenweg 5

Time

7h48m

Distance

146km

Speed

23.6km/h

Ascent

1,420m

Descent

1,320m

, , and others like this.

went running

August 7, 2019 at 06:58

nach Salo

Time

0h57m

Distance

10.0km

Pace

5:39/km

Ascent

130m

Descent

140m

, and like this.

August 8, 2019

And after breakfast!

Translated by Google •

went for a hike

August 1, 2019 at 09:22

Von Waldkirche Waterbör nach Sparrenburg

Time

2h18m

Distance

8.05km

Speed

5.1km/h

Ascent

160m

Descent

150m

likes this.

and went for a hike

June 8, 2019 at 11:51

Von Grünes Laub und Vogelgezwitscher, Entspannung pur nach Felsenwirt

Time

4h52m

Distance

17.5km

Speed

5.1km/h

Ascent

410m

Descent

400m

and like this.

went for a hike

March 2, 2019 at 10:54

Von Parkplatz nach Wasserfall

Time

3h59m

Distance

13.8km

Speed

4.7km/h

Ascent

410m

Descent

410m

and like this.

March 2, 2019

Too bad, no picture of the waterfall. Well then we have to take a look for ourselves. 😉

The tour looks good!

Translated by Google •

went running

January 18, 2019 at 07:37

Tour 17.01.2019 21:15

Time

1h56m

Distance

21.1km

Pace

5:31/km

Ascent

120m

Descent

120m

, and like this.

went running

December 7, 2018 at 08:40

Tour 06.12.2018 12:27

Time

0h49m

Distance

9.05km

Pace

5:23/km

Ascent

180m

Descent

170m

and like this.

went cycling

October 14, 2018 at 13:29

Von Tierpark Olderdissen nach Delkenmühle

Time

2h15m

Distance

64.1km

Speed

31.5km/h

Ascent

300m

Descent

300m

, , and others like this.

went for a hike

October 13, 2018 at 14:29

Kleine Wanderung zur Falkenburg

Time

1h45m

Distance

4.83km

Speed

4.6km/h

Ascent

130m

Descent

140m

likes this.

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