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Frank Bender

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went cycling

August 18, 2020 at 09:01

Radfahren

Time

5h22m

Distance

85.2km

Speed

25.2km/h

Ascent

1,130m

Descent

1,120m

went for a hike

March 22, 2020 at 10:27

Wanderung

Time

3h28m

Distance

11.6km

Speed

4.2km/h

Ascent

250m

Descent

240m

went for a hike

August 15, 2019 at 06:51

Wanderung

Time

3h05m

Distance

6.36km

Speed

2.4km/h

Ascent

80m

Descent

730m

likes this.

went for a hike

August 14, 2019 at 09:38

Wanderung

Time

5h10m

Distance

8.97km

Speed

2.5km/h

Ascent

850m

Descent

230m

likes this.

went cycling

April 24, 2019 at 08:21

Tour

Time

8h11m

Distance

103km

Speed

21.6km/h

Ascent

990m

Descent

990m

likes this.

went for a hike

November 25, 2018 at 10:09

Wanderung

Time

4h15m

Distance

13.4km

Speed

4.4km/h

Ascent

610m

Descent

610m

went cycling

November 3, 2018 at 10:55

Rennrad-Tour

Time

3h23m

Distance

77.6km

Speed

24.1km/h

Ascent

560m

Descent

560m

went for a hike

September 30, 2018 at 09:46

Wanderung

Time

3h52m

Distance

13.7km

Speed

4.5km/h

Ascent

290m

Descent

300m

went cycling

September 6, 2018 at 08:17

Rennrad-Tour

Time

4h53m

Distance

101km

Speed

23.8km/h

Ascent

1,890m

Descent

1,890m

went cycling

August 28, 2018 at 11:48

Rennrad-Tour

Time

2h03m

Distance

41.1km

Speed

20.5km/h

Ascent

640m

Descent

640m

went cycling

July 14, 2018 at 06:30

Rennrad-Tour

Time

10h05m

Distance

164km

Speed

21.0km/h

Ascent

4,400m

Descent

4,420m

went mountain biking

May 19, 2018 at 11:57

Mountainbike-Tour

Time

6h31m

Distance

63.2km

Speed

17.0km/h

Ascent

1,190m

Descent

1,190m

went cycling

April 15, 2018 at 06:46

Rennrad-Tour

Time

9h31m

Distance

144km

Speed

21.3km/h

Ascent

1,790m

Descent

1,810m

went cycling

April 14, 2018 at 13:43

Rennrad-Tour

Time

2h28m

Distance

43.5km

Speed

21.5km/h

Ascent

720m

Descent

720m

went for a hike

November 26, 2017 at 12:29

Wanderung

Time

1h01m

Distance

4.38km

Speed

4.5km/h

Ascent

70m

Descent

80m
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