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frank.laqua

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went mountain biking

August 1, 2026 at 08:09

Pfalzblick Eckkopf Wachtenburg

Time

4h25m

Distance

28.2km

Speed

12.5km/h

Ascent

890m

Descent

920m

went on an adventure

October 4, 2025 at 08:01

Wachenheim-Drachenfels-Eckkopf

Time

3h35m

Distance

31.6km

Speed

12.9km/h

Ascent

760m

Descent

760m

likes this.

and went mountain biking

September 15, 2024 at 15:11

Tour

Time

1h30m

Distance

15.1km

Speed

11.4km/h

Ascent

460m

Descent

460m

went for a hike

August 11, 2023 at 08:50

Soča Schlucht – Hängebrücke über die Soca Runde von Soča

Time

7h19m

Distance

14.0km

Speed

4.6km/h

Ascent

140m

Descent

140m

went for a hike

June 8, 2023 at 11:32

Finalborgo

Time

6h46m

Distance

7.51km

Speed

4.7km/h

Ascent

330m

Descent

330m

and went mountain biking

April 7, 2023 at 12:20

Bad Dürkheim MTB-Runde

Time

4h15m

Distance

31.3km

Speed

9.3km/h

Ascent

710m

Descent

730m

went mountain biking

April 7, 2023 at 12:14

Mountainbike-Tour nach SCHLAGBAUM => KAISER WILHELMDENKMAL

Time

4h18m

Distance

30.0km

Speed

12.1km/h

Ascent

690m

Descent

700m

went cycling

September 19, 2022 at 06:39

Tulla

Time

11h15m

Distance

38.9km

Speed

22.0km/h

Ascent

120m

Descent

120m

and others went for a hike

August 28, 2022 at 10:52

Küste bis Argeles Plage

Time

4h20m

Distance

9.58km

Speed

3.8km/h

Ascent

180m

Descent

170m

went for a hike

May 29, 2022 at 11:44

Von Kloster Höningen nach Rahnfels, Bad Dürkheim

Time

6h52m

Distance

69.8km

Speed

19.8km/h

Ascent

700m

Descent

980m

and others went for a bike ride

August 22, 2021 at 11:38

Rundtour Lagrasse

Time

2h31m

Distance

30.7km

Speed

14.6km/h

Ascent

300m

Descent

310m

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and others went for a hike

August 7, 2021 at 10:33

Bismarckturm

Time

2h53m

Distance

9.09km

Speed

4.5km/h

Ascent

280m

Descent

260m

and went mountain biking

June 2, 2021 at 09:21

Rollercoaster

Time

0h57m

Distance

10.2km

Speed

19.3km/h

Ascent

30m

Descent

760m

likes this.

and others went for a hike

January 31, 2021 at 13:36

Von Parkplatz Sensental nach Michaelskapelle

Time

2h55m

Distance

9.77km

Speed

4.3km/h

Ascent

260m

Descent

260m

likes this.

and went for a hike

December 19, 2020 at 12:11

Die Stabenbergwarte – Herrlicher Waldweg Runde von Deidesheim

Time

3h15m

Distance

11.8km

Speed

4.7km/h

Ascent

350m

Descent

300m

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