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Martin Kohlgrüber

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Recent Activity

went running.

about 20 hours ago

Laufen- Lauftraining 5x1000m Intervalle

Time

1h02m

Distance

14.1km

Pace

4:26/km

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

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went running.

2 days ago

Lauftraining Easy Run + Strides

Time

0h59m

Distance

12.1km

Pace

4:51/km

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

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went running.

3 days ago

Laufen 👉 Recovery Run

Time

0h33m

Distance

6.05km

Pace

5:24/km

Ascent

160m

Descent

160m
Map data © OpenStreetMap contributors

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went running.

4 days ago

Laufen Grundlagenausdauerlauf GA1

Time

1h39m

Distance

21.7km

Pace

4:34/km

Ascent

250m

Descent

250m
Map data © OpenStreetMap contributors

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went for a bike ride.

5 days ago

Fahrradtour mit Simon☺️

Time

0h54m

Distance

13.5km

Speed

15.0km/h

Ascent

260m

Descent

260m
Map data © OpenStreetMap contributors

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went for a hike.

5 days ago

Wandern

Time

0h21m

Distance

2.10km

Speed

5.9km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

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went running.

6 days ago

Laufen Lockerer Dauerlauf

Time

1h00m

Distance

14.1km

Pace

4:16/km

Ascent

60m

Descent

70m
Map data © OpenStreetMap contributors

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went running.

7 days ago

Laufen Recovery Run

Time

0h38m

Distance

8.09km

Pace

4:38/km

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

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went for a hike.

7 days ago

Wandern

Time

0h16m

Distance

1.46km

Speed

5.6km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

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went running.

March 15, 2026

Laufen VO₂max Intervalle 4×2 km

Time

1h05m

Distance

15.6km

Pace

4:08/km

Ascent

60m

Descent

70m
Map data © OpenStreetMap contributors

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