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Konikowski Sebastien

Coach sportif

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went running

Today at 06:19

Run avant le taff Salies du Salât

Time

1h00m

Distance

7.93km

Pace

7:33/km

Ascent

140m

Descent

130m

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went running

July 30, 2026 at 06:22

Run avant le taff Salies du Salât

Time

1h12m

Distance

9.43km

Pace

7:37/km

Ascent

150m

Descent

160m

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went running

July 27, 2026 at 06:24

Run avant le boulot Salies du Salât 150D+

Time

1h07m

Distance

9.11km

Pace

7:24/km

Ascent

370m

Descent

360m

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went running

July 23, 2026 at 06:34

Run avant le taff à Salies

Time

1h02m

Distance

7.92km

Pace

7:31/km

Ascent

290m

Descent

290m
Map data © OpenStreetMap contributors

went for a hike

July 4, 2026 at 08:21

Randonnée lac d’Estom

Time

5h13m

Distance

11.6km

Speed

3.0km/h

Ascent

430m

Descent

430m

went mountain biking

June 4, 2026 at 08:08

Repérage voie verte Salies du Salât St Girons

Time

1h44m

Distance

26.8km

Speed

18.3km/h

Ascent

140m

Descent

50m
Map data © OpenStreetMap contributors

went running

May 20, 2026 at 07:26

Run trail foret de Eaunes départ de l’abbaye

Time

1h11m

Distance

8.96km

Pace

7:35/km

Ascent

150m

Descent

150m

went for a hike

May 18, 2026 at 08:13

Marche avec résidents Ehpad

Time

1h48m

Distance

5.59km

Speed

3.5km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went mountain biking

May 17, 2026 at 11:35

Sortie VTT départ Lavernose puis Noé, Montaut, Mauzac

Time

1h27m

Distance

16.4km

Speed

12.6km/h

Ascent

250m

Descent

250m

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went for a hike

May 11, 2026 at 08:06

Marche avec les marcheurs de l’Ehpad

Time

1h48m

Distance

4.44km

Speed

3.3km/h

Ascent

80m

Descent

70m

went mountain biking

May 3, 2026 at 08:52

Balade VTT en famille

Time

1h14m

Distance

15.2km

Speed

13.5km/h

Ascent

50m

Descent

50m

went running

April 29, 2026 at 12:25

Run en vacances en Espagne

Time

1h07m

Distance

7.11km

Pace

9:04/km

Ascent

110m

Descent

120m

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went running

April 15, 2026 at 14:15

Échauffement avec les Poussins du Muret athlétique club

Time

0h22m

Distance

2.25km

Pace

6:47/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

April 15, 2026 at 12:39

Footing d’e gauchement avec les EA du Muret Athletisme club

Time

0h25m

Distance

2.28km

Pace

7:39/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went mountain biking

April 6, 2026 at 08:11

VTT en famille Lavernose Noé Montaut et Mauzac

Time

2h33m

Distance

20.0km

Speed

10.3km/h

Ascent

220m

Descent

220m

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