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Lutz

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went running

March 23, 2025

Dünen, Küste, Dünen

Time

1h57m

Distance

20.0km

Pace

5:33/km

Ascent

590m

Descent

580m

went running

March 22, 2025

Laufen

Time

0h29m

Distance

6.11km

Pace

4:45/km

Ascent

150m

Descent

150m

likes this.

went running

March 22, 2025

Basis

Time

1h19m

Distance

15.0km

Pace

5:13/km

Ascent

300m

Descent

290m

went running

March 20, 2025

Trailrunning

Time

2h24m

Distance

24.6km

Pace

5:47/km

Ascent

510m

Descent

510m

went running

March 19, 2025

Dune

Time

1h50m

Distance

20.3km

Pace

5:26/km

Ascent

450m

Descent

450m

went running

August 7, 2024

Laufstrecke

Time

2h00m

Distance

23.2km

Pace

5:08/km

Ascent

440m

Descent

440m

went running

August 3, 2024

23km Col de la Ligne

Time

1h57m

Distance

23.5km

Pace

4:54/km

Ascent

520m

Descent

520m

went running

August 2, 2024

Laufstrecke

Time

1h45m

Distance

21.1km

Pace

4:53/km

Ascent

420m

Descent

420m

likes this.

went running

August 1, 2024

Laufstrecke

Time

1h56m

Distance

21.3km

Pace

5:23/km

Ascent

530m

Descent

530m

likes this.

went running

July 31, 2024

Laufstrecke

Time

1h51m

Distance

21.1km

Pace

5:13/km

Ascent

410m

Descent

410m

went running

July 30, 2024

Laufstrecke

Time

1h38m

Distance

19.0km

Pace

5:07/km

Ascent

390m

Descent

390m

went for a bike ride

July 13, 2018

Offlumer See und zurück

Time

2h17m

Distance

60.0km

Speed

27.2km/h

Ascent

70m

Descent

70m

likes this.

went for a bike ride

July 8, 2018

Offlumer See und zurück

Time

2h07m

Distance

54.9km

Speed

27.2km/h

Ascent

40m

Descent

50m

likes this.

went for a bike ride

July 4, 2018

OUnHa

Time

1h16m

Distance

35.7km

Speed

28.1km/h

Ascent

40m

Descent

60m

likes this.

July 4, 2018

;-)

went for a bike ride

July 1, 2018

MUNHA

Time

2h03m

Distance

54.9km

Speed

27.4km/h

Ascent

150m

Descent

170m

likes this.

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