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Roland VAN DEN BOOM

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Roland VAN DEN BOOM went running

April 13, 2024

Laufstrecke

Time

1h16m

Distance

10.1km

Pace

7:22/km

Ascent

40m

Descent

30m

Map data © OpenStreetMap contributors

Roland VAN DEN BOOM went running

April 7, 2024

Laufstrecke

Time

3h14m

Distance

21.2km

Pace

7:55/km

Ascent

250m

Descent

200m

Map data © OpenStreetMap contributors

Roland VAN DEN BOOM went for a hike

March 31, 2024

Wanderung

Time

7h22m

Distance

626m

Speed

3.3km/h

Descent

10m

Map data © OpenStreetMap contributors

Roland VAN DEN BOOM went for a hike

March 30, 2024

Wanderung

Time

0h48m

Distance

1.35km

Speed

1.7km/h

Ascent

20m

Descent

30m

Map data © OpenStreetMap contributors

Roland VAN DEN BOOM went running

March 21, 2024

Laufstrecke

Time

1h22m

Distance

10.1km

Pace

7:46/km

Ascent

50m

Descent

30m

Map data © OpenStreetMap contributors

Roland VAN DEN BOOM went for a hike

March 17, 2024

Wanderung

Time

3h38m

Distance

4.81km

Speed

1.8km/h

Ascent

30m

Descent

20m

Map data © OpenStreetMap contributors

Roland VAN DEN BOOM went running

March 9, 2024

Laufstrecke

Time

2h10m

Distance

15.0km

Pace

7:59/km

Ascent

160m

Descent

130m

Map data © OpenStreetMap contributors

Roland VAN DEN BOOM went running

February 28, 2024

Laufstrecke

Time

1h19m

Distance

10.1km

Pace

7:18/km

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

Roland VAN DEN BOOM went for a hike

February 25, 2024

Wanderung

Time

1h16m

Distance

2.55km

Speed

2.2km/h

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Roland VAN DEN BOOM went for a hike

February 18, 2024

Wanderung

Time

0h46m

Distance

1.40km

Speed

1.8km/h

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Roland VAN DEN BOOM went running

February 17, 2024

Laufstrecke

Time

2h25m

Distance

17.3km

Pace

7:41/km

Ascent

120m

Descent

110m

Map data © OpenStreetMap contributors

Roland VAN DEN BOOM went running

February 12, 2024

Laufstrecke

Time

2h09m

Distance

13.6km

Pace

8:28/km

Ascent

130m

Descent

150m

Map data © OpenStreetMap contributors

Roland VAN DEN BOOM went for a hike

February 11, 2024

Wanderung

Time

1h45m

Distance

2.41km

Speed

3.4km/h

Ascent

0m

Descent

0m

Map data © OpenStreetMap contributors

Roland VAN DEN BOOM went for a hike

February 4, 2024

Wanderung

Time

0h28m

Distance

1.00km

Speed

2.1km/h

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

Roland VAN DEN BOOM went for a hike

January 28, 2024

Wanderung

Time

0h54m

Distance

2.00km

Speed

2.2km/h

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors