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Joel

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and went cycling

July 13, 2017

Blackhawk Lake w Geoff & Loren

Time

2h07m

Distance

46.2km

Speed

24.2km/h

Ascent

310m

Descent

290m

likes this.

and went cycling

July 11, 2017

McCall to Secesh Summit and back - Idaho

Time

5h17m

Distance

99.3km

Speed

23.5km/h

Ascent

730m

Descent

740m

July 11, 2017

Looks like you are in mountains. Yikes!

went for a bike ride

June 28, 2017

Ponca to Wisner... SAG-ed from first rest stop

Time

1h33m

Distance

24.8km

Speed

21.1km/h

Ascent

190m

Descent

100m

likes this.

June 28, 2017

Everything okay?

went for a bike ride

June 27, 2017

Plainview to Ponca, NE

Time

7h36m

Distance

104km

Speed

19.8km/h

Ascent

500m

Descent

660m

went for a bike ride

June 26, 2017

Albion to Plainview, NE

Time

6h05m

Distance

98.4km

Speed

19.7km/h

Ascent

410m

Descent

460m

, and like this.

June 26, 2017

Wind in our face... all day.

went for a bike ride

June 25, 2017

NUMB Ride - Wisner to Albion, NE

Time

9h29m

Distance

131km

Speed

19.3km/h

Ascent

900m

Descent

750m

and like this.

June 25, 2017

It looks like lovely weather for riding and golf! I missed you on the last days of the TOM.

went for a bike ride

June 17, 2017

Lake Almo to North Branch - TOM Ride day 1

Time

7h04m

Distance

90.0km

Speed

19.5km/h

Ascent

390m

Descent

380m

went for a bike ride

June 16, 2017

Waconia to Lake Almo

Time

8h41m

Distance

97.7km

Speed

20.9km/h

Ascent

480m

Descent

500m

July 13, 2017

We dropped off Bryant at the AMTRAK station in St. Paul, MN.

went for a bike ride

June 14, 2017

Redwood Falls to Waconia

Time

9h07m

Distance

130km

Speed

21.8km/h

Ascent

410m

Descent

380m

went for a bike ride

June 13, 2017

Marshall to Redwood Falls

Time

6h12m

Distance

66.7km

Speed

17.8km/h

Ascent

200m

Descent

280m

went for a bike ride

June 11, 2017

Lake Benton to Marshall, MN

Time

5h42m

Distance

59.5km

Speed

18.4km/h

Ascent

160m

Descent

350m

went for a bike ride

June 10, 2017

Howard, SD to Benton Lake, MN

Time

11h26m

Distance

143km

Speed

20.9km/h

Ascent

640m

Descent

570m

went for a bike ride

June 3, 2017

Hill City to Rapid City

Time

3h22m

Distance

50.7km

Speed

20.7km/h

Ascent

260m

Descent

800m

went for a hike

May 31, 2017

Hiking around Mt Rushmore

Time

0h49m

Distance

3.57km

Speed

9.2km/h

Ascent

20m

Descent

160m

likes this.

went for a hike

May 29, 2017

Hiking Around Devils Tower to Watch Isaac Climb

Time

1h07m

Distance

1.46km

Speed

5.1km/h

Ascent

30m

Descent

20m

likes this.

May 30, 2017

He made it to the top!

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