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Siegfried Ruhland

Am a senior bicycle traveler. Riding ever day in Panglao/Bohol/PH. Doing once a year a 2-3 months tour. You can check my collections. Follow me
www.riders-paradise.ph

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Timeline

went for a bike ride

2 days ago

Day 11 Regensburg to my sister in Munich

Time

10h19m

Distance

135km

Speed

18.8km/h

Ascent

970m

Descent

800m

, , and others like this.

went for a bike ride

4 days ago

Day 9 Picking up my friend Guiseppe from Regensburg central station

Time

1h21m

Distance

12.1km

Speed

20.4km/h

Ascent

90m

Descent

80m

likes this.

went for a bike ride

5 days ago

Day 8 Naab/Regen River Tour

Starting at my Mom‘s home, heading to the river Danube. Then up the Naab to Kallmünz, Burglengenfeld, Regenstauf and along the river Regen back to Regensburg. Easy ride almost all flat.

Time

4h36m

Distance

73.7km

Speed

20.5km/h

Ascent

380m

Descent

380m

, , and others like this.

went for a bike ride

7 days ago

Day 5 Regensburg City Tour

It is getting warmer slowly, now at 13° C

Time

1h16m

Distance

17.5km

Speed

17.9km/h

Ascent

130m

Descent

130m

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went for a bike ride

May 12, 2026

Day 1 Test drive with my new Cube at 7°C, brrr

Time

0h24m

Distance

6.62km

Speed

20.3km/h

Ascent

90m

Descent

90m

and like this.

went for a bike ride

May 9, 2026

FulGaz Windsor Castle

Time

2h47m

Distance

35.1km

Speed

12.7km/h

Ascent

130m

Descent

120m

likes this.

went for a bike ride

May 8, 2026

FulGaz Lockeport Nova Scotia

Time

1h55m

Distance

34.9km

Speed

18.2km/h

Ascent

160m

Descent

150m

went for a bike ride

May 7, 2026

FulGaz Ninove to Ghent

Time

2h22m

Distance

37.4km

Speed

15.8km/h

Ascent

220m

Descent

250m

likes this.

went for a bike ride

May 6, 2026

FulGaz Gardesana Evening Loop

Time

1h45m

Distance

32.0km

Speed

18.3km/h

Ascent

60m

Descent

60m

likes this.

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