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Steini

Instagram: @itssteini

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went running

August 2, 2026 at 06:12

HM 15 - die longruns werden longer😂

Time

1h34m

Distance

11.3km

Pace

7:58/km

Ascent

40m

Descent

30m

likes this.

went running

August 1, 2026 at 06:43

HM 14- Endlich Gas geben🥴 Steigerungsintervalle😍

Time

0h30m

Distance

4.04km

Pace

7:26/km

Ascent

20m

Descent

20m

went for a hike

July 31, 2026 at 14:56

Wandern

Time

1h02m

Distance

2.72km

Speed

4.0km/h

Ascent

30m

Descent

30m

went running

July 30, 2026 at 04:00

HM13 - Sparring mit dem frühen Vogel 👊

Time

0h41m

Distance

5.01km

Pace

8:09/km

Ascent

20m

Descent

20m

went running

July 28, 2026 at 14:55

HM12 bei 30 Grad in die vierte Woche

Time

0h35m

Distance

3.80km

Pace

7:55/km

Ascent

20m

Descent

20m

went for a hike

July 26, 2026 at 08:13

Wandern

Time

1h04m

Distance

2.89km

Speed

2.7km/h

Ascent

30m

Descent

30m

likes this.

went running

July 26, 2026 at 06:34

HM11 - Woche 3 geschafft🔥

Time

0h50m

Distance

6.29km

Pace

7:57/km

Ascent

10m

Descent

20m

likes this.

went running

July 25, 2026 at 05:43

HM10 und ein weiterer lockerer Lauf😅

Time

0h30m

Distance

3.86km

Pace

7:48/km

Ascent

10m

Descent

20m

likes this.

went for a hike

July 24, 2026 at 14:23

Wandern

Time

0h47m

Distance

2.60km

Speed

3.3km/h

Ascent

60m

Descent

60m

went running

July 23, 2026 at 15:04

HM09 hier rennt nicht nur die Zeit😂

Time

0h30m

Distance

3.84km

Pace

7:50/km

Ascent

20m

Descent

20m

likes this.

went running

July 22, 2026 at 15:02

Easy Run mim Frauchen😬❤️

Time

0h56m

Distance

6.01km

Pace

9:16/km

Ascent

30m

Descent

30m

likes this.

went running

July 21, 2026 at 14:54

Grundlaaaaaageeeeeeee

Time

0h31m

Distance

3.82km

Pace

8:00/km

Ascent

20m

Descent

20m

likes this.

went running

July 19, 2026 at 13:01

Sonntags Longrun HM 07

Time

1h21m

Distance

10.1km

Pace

7:55/km

Ascent

40m

Descent

40m

and like this.

went running

July 18, 2026 at 05:09

HM #06 - Coach will viel Grundlage🤷‍♂️😅

Time

0h30m

Distance

3.83km

Pace

7:50/km

Ascent

10m

Descent

20m

likes this.

went running

July 16, 2026 at 03:55

HM #05 - locker 30 min | nicht meine Uhrzeit😂

Time

0h30m

Distance

3.82km

Pace

7:52/km

Ascent

20m

Descent

20m
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