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Matthias

Meine Heimatregion ist das schöne Bergische Land. Zwischen Köln und Wipperfürth bis runter nach Gummersbach verläuft mein feierabendlicher Bewegungskreis. Für Tipps in diesem Gebiet darf man mich auch gerne kontaktieren.
Komoot nutze ich beim Laufen und Radeln, beim Mountainbiken und beim Wandern.

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Timeline

went running

6 days ago

MOUNTAINMAN 9-5-2026

Time

12h26m

Distance

69.6km

Pace

10:03/km

Ascent

3,760m

Descent

3,770m

, and like this.

and went running

April 30, 2026

WBTM

3 wunderschöne Runden ab Glüder. Die Uhr sagt aber 1450hm.

Time

4h43m

Distance

34.1km

Pace

8:02/km

Ascent

1,080m

Descent

1,160m

likes this.

and went for a hike

April 20, 2026

Wanderparkplatz Schöllerhof I

Time

4h33m

Distance

15.1km

Speed

5.0km/h

Ascent

290m

Descent

290m

, and like this.

went running

April 19, 2026

Von Syburg nach Herdecke

Time

1h57m

Distance

18.4km

Pace

5:40/km

Ascent

160m

Descent

150m

, , and others like this.

went running

April 18, 2026

Hohensyburg und Ruhr

Time

4h36m

Distance

31.8km

Pace

7:30/km

Ascent

900m

Descent

920m

, and like this.

went for a hike

April 6, 2026

Wupperklippen und Sengbach Sperrmauer

Time

3h19m

Distance

9.59km

Speed

3.8km/h

Ascent

350m

Descent

360m

, and like this.

went running

March 29, 2026

Venloop

Time

1h56m

Distance

21.8km

Pace

4:45/km

Ascent

110m

Descent

120m

, , and others like this.

went running

March 6, 2026

Nach Blick ins Tal des Naturparks Hohes Venn-Eifel

Wunderbare Trails. Leider meinte Komoot 3km vor dem Ziel die Tour beenden zu müssen.

Time

1h51m

Distance

12.6km

Pace

7:34/km

Ascent

470m

Descent

310m

, , and others like this.

went for a hike

March 5, 2026

Wanderung

Time

1h24m

Distance

4.95km

Speed

4.2km/h

Ascent

70m

Descent

70m

, and like this.

went running

January 25, 2026

Monschautrail

Time

1h25m

Distance

10.9km

Pace

7:03/km

Ascent

290m

Descent

290m
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