Timeline
Jefta Gakes went running
July 4, 2024 at 11:22
Time
1h24m
Distance
12.3km
Pace
6:26/km
Ascent
340m
Descent
390m
Jefta Gakes went mountain biking
July 4, 2024 at 07:48
Time
2h40m
Distance
41.1km
Speed
16.1km/h
Ascent
1,010m
Descent
1,010m
Jefta Gakes likes this.
Jefta Gakes went running
July 2, 2024 at 08:05
Time
1h13m
Distance
12.5km
Pace
5:51/km
Ascent
350m
Descent
370m
Jefta Gakes went running
June 26, 2024 at 08:28
Time
1h14m
Distance
12.4km
Pace
5:59/km
Ascent
350m
Descent
380m
Jefta Gakes likes this.
June 26, 2024
Nice varied mix run with beautiful gravel climbs, more technical descents, beautiful forest paths and bits of asphalt. Conditionally heavier pieces, technically varied but doable!
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