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Benoit Sarrazin

Je roule. Je cours. Et parfois je fais d'autres choses dans ma vie.

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went running

August 12, 2025

Berges de Jarnac

Time

1h30m

Distance

19.3km

Pace

4:35/km

Ascent

320m

Descent

270m

August 12, 2025

Ideal for long intervals. A little hilly at the beginning in Jarnac and 2 km of trails at the end but the rest is rolling and flat.

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went cycling

August 10, 2024

Segonzac > Toulouse - Jour 8 - De Moissac à Toulouse

Time

4h28m

Distance

70.6km

Speed

21.5km/h

Ascent

150m

Descent

80m

went cycling

August 9, 2024

Moissac

Time

5h07m

Distance

85.6km

Speed

23.2km/h

Ascent

620m

Descent

580m

went cycling

August 8, 2024

Segonzac > Toulouse - Jour 6 - De Le Mas-d'Agenais à Penne-d'Agenais

Time

7h36m

Distance

112km

Speed

21.0km/h

Ascent

810m

Descent

790m

went cycling

August 7, 2024

Segonzac > Toulouse - Jour 5 - De Sadirac à Le Mas-d'Agenais

Time

5h41m

Distance

105km

Speed

24.2km/h

Ascent

910m

Descent

960m

went cycling

August 6, 2024

Segonzac > Toulouse - Jour 4 - De Lacanau à Sadirac

Time

6h21m

Distance

76.8km

Speed

22.2km/h

Ascent

340m

Descent

260m

went cycling

August 5, 2024

Royan - Lacanau

Time

7h52m

Distance

122km

Speed

24.3km/h

Ascent

620m

Descent

610m

went cycling

August 4, 2024

Segonzac > Toulouse - Jour 2 - De Saint-Savinien à La Palmyre

Time

6h37m

Distance

89.4km

Speed

23.1km/h

Ascent

460m

Descent

460m

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went cycling

August 3, 2024

Segonzac > Toulouse - Jour 1 - De Segonzac à Saint-Savinien

Time

7h12m

Distance

103km

Speed

21.8km/h

Ascent

700m

Descent

750m

likes this.

went cycling

August 2, 2024

Grande Champagne

Time

1h16m

Distance

30.8km

Speed

25.4km/h

Ascent

320m

Descent

320m

went cycling

July 18, 2024

Tour du lac

Time

3h12m

Distance

86.6km

Speed

28.6km/h

Ascent

730m

Descent

720m
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